Roasted hake with zucchini and garlic


Roasted Hake with Zucchini and Garlic

Ingredients:

  • 4 hake fillets
  • 2 garlic cloves, minced
  • 2 medium zucchinis, sliced
  • 1/4 cup olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 lemon, sliced
  • Fresh parsley, chopped for garnish

Directions:

  1. Preheat oven to 400°F (200°C).
  2. In a bowl, mix together minced garlic, olive oil, salt and black pepper until combined.
  3. Line a baking tray with parchment paper and place sliced zucchini in a single layer.
  4. Brush zucchini with garlic and olive oil mixture and bake in the preheated oven for 10-12 minutes.
  5. Remove the baking tray from the oven and place the hake fillets on top of the roasted zucchini.
  6. Brush the hake fillets with garlic and olive oil mixture and place lemon slices on top.
  7. Bake in the oven for 18-20 minutes or until the hake is cooked through and flakes easily with a fork.
  8. Garnish with chopped parsley and serve hot.

Verdict:

This Roasted Hake with Zucchini and Garlic recipe is a perfect dish for fish lovers. The combination of roasted zucchini and lemon adds a light, fresh flavor to the moist and tender hake. It’s easy and quick to make and perfect for any day of the week.

Serving Suggestion:

Serve the roasted hake with zucchini and garlic with a green salad or roasted vegetables. It can be served as a main dish for lunch or dinner. A glass of chilled white wine or sparkling water with lemon on the side will complement the flavors of the roasted hake.


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