Roasted lisette fillets with spices on muffins


Roasted Lisette Fillets with Spices on Muffins Recipe

Ingredients:

  • 4 lisette fillets, deboned and skinned (about 150g each)
  • 1 tbsp olive oil
  • 2 garlic cloves, finely chopped
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 1 tsp dried oregano
  • 1 tsp salt
  • 1/2 tsp ground black pepper
  • 4 muffins, toasted

Instructions:

  1. Preheat your oven to 200°C/400°F.
  2. Season the lisette fillets with salt and black pepper.
  3. In a small bowl, mix together the olive oil, garlic, cumin, smoked paprika, dried oregano, salt, and black pepper to create a spice rub.
  4. Rub the spice mixture evenly over the lisette fillets.
  5. Place the fillets on a baking sheet lined with parchment paper.
  6. Bake the fillets for 12-15 minutes, or until they are cooked through and flaky.
  7. While the fillets are baking, toast the muffins.
  8. When the fillets are done, remove them from the oven and let them cool for a few minutes.
  9. Place one fillet on each muffin half and serve.

Verdict and Serving Suggestions:

This roasted lisette fillets with spices on muffins recipe is a great way to enjoy a healthy and flavorful meal. The spices add depth and flavor to the fish, while the muffins provide a hearty base for the dish.

You can serve this dish with a side salad or some roasted vegetables for a complete meal. You can also top the fillets with some homemade tartar sauce or mayo for some extra creaminess.


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