Sardine a la Plancha: Gourmet Recipe

Ingredients:

• 8 fresh sardines
• 2 tablespoons olive oil
• 1 tablespoon lemon juice
• 2 garlic cloves, minced
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• Fresh parsley, chopped, for garnish

Directions:

1. Preheat a plancha, grill pan or cast iron skillet over medium heat.
2. In a small bowl, mix the olive oil, lemon juice, minced garlic, salt, and pepper. Brush the mixture on both sides of the sardines.
3. Place the sardines on the plancha and cook for 2-3 minutes on each side, or until they are golden brown and cooked through. Serve hot, garnished with fresh parsley.

Verdict:

This sardine a la plancha recipe is a great way to enjoy fresh seafood in a gourmet-style dish. The flavor of the sardines is enhanced by the garlic and lemon mixture and the grilling method ensures a perfect texture. The dish is easy to make and tastes wonderful, making it perfect for a quick and satisfying meal.

Serving Suggestions:

Serve sardine a la plancha as a main dish with a side of steamed vegetables or roasted potatoes. It can also be served as a starter or appetizer along with a fresh salad. A glass of white wine pairs well with this flavorful dish.