Sardine and pea meatballs: easy recipe


Sardine and Pea Meatballs

Ingredients:

  • 2 cans of sardines, drained and mashed
  • 1 cup of fresh or frozen peas
  • 1/4 cup of chopped onion
  • 1/4 cup of chopped parsley
  • 1/2 cup of breadcrumbs
  • 1 egg
  • 1/2 teaspoon of salt
  • 1/4 teaspoon of black pepper
  • 2 tablespoons of olive oil

Instructions:

  1. In a large bowl, combine the mashed sardines, peas, onion, parsley, breadcrumbs, egg, salt, and pepper. Mix well until everything is evenly distributed.
  2. Using your hands, shape the mixture into 1-inch meatballs.
  3. In a large skillet, heat the olive oil over medium-high heat. Add the meatballs in batches and cook for 2-3 minutes on each side, or until golden brown and cooked through.
  4. Remove the meatballs from the skillet and serve immediately.

Verdict:

These sardine and pea meatballs are a tasty and easy-to-prepare dish that’s perfect as a main course or even as an appetizer. The sardines add a unique flavor and texture, while the peas provide a nice pop of color and freshness. This recipe is a great way to switch up your usual meatball game!

Serving Suggestions:

Serve these sardine and pea meatballs with your favorite dipping sauce, such as marinara or aioli. You can also add them to pasta dishes or serve them over a bed of greens for a healthy and satisfying meal. Enjoy!


0 Comments

Your email address will not be published. Required fields are marked *