Sardines stuffed with pine nuts and olives


Sardines Stuffed with Pine Nuts and Olives Recipe

Ingredients:

  • 8-10 fresh sardines, scaled and gutted
  • 1/2 cup pine nuts, toasted
  • 1/2 cup pitted green olives, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 2 cloves garlic, minced
  • 1/4 cup breadcrumbs
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions:

  1. Preheat the oven to 375°F (190°C).
  2. In a bowl, mix together the toasted pine nuts, chopped olives, parsley, garlic, breadcrumbs, and olive oil.
  3. Season the sardines with salt and pepper to taste.
  4. Carefully stuff each sardine with the pine nut and olive mixture. Make sure not to over-stuff or force too much filling into the fish.
  5. Place the stuffed sardines on a baking tray and bake them in the preheated oven for 15-20 minutes or until they are cooked through and golden brown.
  6. Once done, remove the sardines from the oven and let them cool for a couple of minutes before serving.

Verdict:

This recipe for sardines stuffed with pine nuts and olives is a delicious and nutritious meal that’s perfect for those who love seafood. The combination of the crunchy and nutty pine nuts, and the salty and flavorful olives makes for a mouth-watering dish that’ll leave you wanting more.

Serving Suggestions:

Serve the sardines with steaming hot rice or a fresh salad on the side. Drizzle a bit of lemon juice or balsamic vinegar over the fish for an added zing. Enjoy this delectable and healthy dish with your family and friends!


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