Sardines Stuffed with Pine Nuts and Olives Recipe
Ingredients:
- 8-10 fresh sardines, scaled and gutted
- 1/2 cup pine nuts, toasted
- 1/2 cup pitted green olives, finely chopped
- 1/4 cup fresh parsley, chopped
- 2 cloves garlic, minced
- 1/4 cup breadcrumbs
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions:
- Preheat the oven to 375°F (190°C).
- In a bowl, mix together the toasted pine nuts, chopped olives, parsley, garlic, breadcrumbs, and olive oil.
- Season the sardines with salt and pepper to taste.
- Carefully stuff each sardine with the pine nut and olive mixture. Make sure not to over-stuff or force too much filling into the fish.
- Place the stuffed sardines on a baking tray and bake them in the preheated oven for 15-20 minutes or until they are cooked through and golden brown.
- Once done, remove the sardines from the oven and let them cool for a couple of minutes before serving.
Verdict:
This recipe for sardines stuffed with pine nuts and olives is a delicious and nutritious meal that’s perfect for those who love seafood. The combination of the crunchy and nutty pine nuts, and the salty and flavorful olives makes for a mouth-watering dish that’ll leave you wanting more.
Serving Suggestions:
Serve the sardines with steaming hot rice or a fresh salad on the side. Drizzle a bit of lemon juice or balsamic vinegar over the fish for an added zing. Enjoy this delectable and healthy dish with your family and friends!
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