Satay-Style Chicken Stir Fry Recipe


Satay-Style Chicken Stir Fry Recipe

Today I share with you an intriguing and delicious recipe – the Satay-Style Chicken Stir Fry. This remarkably flavorful dish whisks you directly to the vibrant streets of Asia with each bite. Be it a simple weeknight dinner or a themed party, this recipe never skips a beat and provides a satiating experience to everyone around the table. You’ll encounter a beautiful medley of textures. Tender chicken, crunchy vegetables, intertwined with a creamy, nutty, and spicy sauce. Trust me, buddy, this dish is just packed with layers of flavor that you won���t forget.

This stir fry doesn’t require any fancy ingredients, and it���s super simple to prepare. The result is a gorgeously colored, aromatic dish that pairs perfectly with rice or noodles. Not only is it a sure crowd-pleaser, but it’s also a savory, healthy, and delightful treat for your tastebuds. So why wait? Let’s stir up some magic!

  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Total Time: 35 mins
  • Servings: 4
  • Yield: 4 portions

So, gear up my foodie comrades! I’m stoked to guide you through the journey of cooking this Satay-Style Chicken Stir Fry. Let’s get our hands dirty!

Ingredients & Equipment You’ll Need

  • 500g boneless chicken
  • 2 tablespoons soy sauce
  • 2 tablespoons peanut butter
  • 1 tablespoon honey
  • 1 tablespoon lime juice
  • 2 cloves garlic, minced
  • 1 teaspoon chili flakes
  • 2 cups mixed vegetables
  • 2 tablespoons cooking oil
  • Salt to taste

Equipment

  • Wok or large frying pan
  • A good sharp knife
  • Measuring spoons

Chicken forms the base while peanut butter brings in a rich, creaminess to our stir fry. Remember, our star ingredients here are chicken and peanut butter. The honey will add a mild sweetness balancing the tanginess of lime juice. The chili flakes give that kick which every stir fry needs. OH, and don’t worry if you are allergic to peanuts, you can always substitute it with almond butter or tahini.

How To Make Satay-Style Chicken Stir Fry

  1. First things first, let’s marinate our chicken. In a bowl, mix chicken, soy sauce, peanut butter, honey, lime juice, garlic, and chili flakes. Let it sit while we prep our veggies.
  2. Next, heat your oil in a wok and add the vegetables. Stir fry them until they get a vibrant color and a slight crunch.
  3. Add in the marinated chicken. Cook it well, making sure every piece gets equal love from your heat. And Voila! It’s done.

Tips For The Best Results

  • Marinate the chicken for at least 30 minutes for the flavours to infuse.
  • Maintain high heat while stir-frying to avoid overcooking the veggies and maintain their crunch.

Storage Tips

  • Store in an airtight container. It will remain fresh for up to 3 days in the refrigerator.
  • Avoid freezing. The veggies tend to become mushy when thawed.

Frequently Asked Questions

Q: Can I use beef instead of chicken?

A: Yes, you can use beef, just adjust the cooking time as beef takes longer to cook.

Q: Can this dish be made vegan?

A: Absolutely! Replace the chicken with tofu or more veggies to make it vegan.

Q: Can I use regular butter instead of peanut butter?

A: No, regular butter doesn���t provide the same flavor as peanut butter.

Q: What can I serve this with?

A: This stir fry works great with rice or noodles.

Q: Can I use frozen vegetables?

A: Yes, but fresh vegetables would give the best result.

Nutritional Facts of Satay-Style Chicken Stir Fry

Calories 345
Protein 25g
Carbohydrates 24g
Fat 18g

After all said and done, my verdict is – the Satay-Style Chicken Stir Fry is a must-try for anyone who loves flavorsome and colorful dishes. Give it a go, serve it hot on a bed of white rice or stir-fried noodles and watch as the compliments pour in! Enjoy!


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