Sea bass poached in mandarin essential oil


Sea bass poached in mandarin essential oil

Ingredients:

  • 4 6-ounce sea bass fillets
  • 1/4 cup mandarin essential oil
  • 1/4 cup white wine
  • 1/4 cup lemon juice
  • 4 garlic cloves, minced
  • 2 teaspoons salt
  • 1 teaspoon black pepper

Instructions:

  1. Preheat a large skillet over medium heat.
  2. In a small bowl, whisk together mandarin essential oil, white wine, lemon juice, garlic, salt and pepper.
  3. Add the sea bass fillets to the skillet, skin side down.
  4. Pour the mandarin mixture over the fish.
  5. Cover and let the fish poach for 8-10 minutes or until the flesh flakes easily with a fork.
  6. Gently remove the sea bass fillets from the skillet and transfer to a serving plate.
  7. Spoon the poaching liquid over each fillet.
  8. Serve immediately and enjoy!

Verdict:

This Sea bass poached in mandarin essential oil is a delicate and flavourful dish that will definitely impress your guests. The mandarin essential oil adds a unique and refreshing taste to the fish, while also making it tender and juicy. This dish is perfect for a special occasion or when you want to treat yourself to something special.

Serving suggestions:

For a complete meal, serve the sea bass with steamed vegetables or a crisp garden salad. You can also pair it with a glass of white wine or a citrusy cocktail to enhance the flavours.


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