Sea bream with orange and fennel
Ingredients:
- 4 sea bream fillets
- 2 oranges
- 2 fennel bulbs
- 3 tbsp olive oil
- 1 tbsp honey
- 1 tsp sea salt
- 1/2 tsp black pepper
Instructions:
- Preheat oven to 200°C/400°F.
- Peel the oranges and slice them into rounds.
- Cut the fennel bulbs in half and slice them into thin pieces.
- In a baking dish, lay the orange slices and fennel pieces at the bottom.
- Place the sea bream fillets on top of the orange and fennel mixture, skin side up.
- In a small bowl, whisk together olive oil, honey, salt, and pepper. Drizzle the mixture over the fish.
- Bake in the preheated oven for 15-20 minutes, or until the fish is cooked through and flaky.
- Serve the sea bream with the orange and fennel on a platter.
Verdict:
This sea bream recipe is a delicious and healthy way to enjoy fish. The sweetness of the orange and honey pairs perfectly with the anise-like flavor of fennel. The sea bream fillets are cooked to perfection and are a great complement to the citrus and herbaceous notes of the dish.
Serving Suggestions:
This dish pairs particularly well with a side of roasted potatoes or a crisp green salad. Alternatively, you could serve it with a simple side of steamed vegetables or crusty bread to soak up the savory juices. A glass of white wine or light beer would also be a great accompaniment to this flavourful meal.
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