Sea bream with orange and fennel


Sea bream with orange and fennel

Sea bream with orange and fennel

Ingredients:

  • 4 sea bream fillets
  • 2 oranges
  • 2 fennel bulbs
  • 3 tbsp olive oil
  • 1 tbsp honey
  • 1 tsp sea salt
  • 1/2 tsp black pepper

Instructions:

  1. Preheat oven to 200°C/400°F.
  2. Peel the oranges and slice them into rounds.
  3. Cut the fennel bulbs in half and slice them into thin pieces.
  4. In a baking dish, lay the orange slices and fennel pieces at the bottom.
  5. Place the sea bream fillets on top of the orange and fennel mixture, skin side up.
  6. In a small bowl, whisk together olive oil, honey, salt, and pepper. Drizzle the mixture over the fish.
  7. Bake in the preheated oven for 15-20 minutes, or until the fish is cooked through and flaky.
  8. Serve the sea bream with the orange and fennel on a platter.

Verdict:

This sea bream recipe is a delicious and healthy way to enjoy fish. The sweetness of the orange and honey pairs perfectly with the anise-like flavor of fennel. The sea bream fillets are cooked to perfection and are a great complement to the citrus and herbaceous notes of the dish.

Serving Suggestions:

This dish pairs particularly well with a side of roasted potatoes or a crisp green salad. Alternatively, you could serve it with a simple side of steamed vegetables or crusty bread to soak up the savory juices. A glass of white wine or light beer would also be a great accompaniment to this flavourful meal.


0 Comments

Your email address will not be published. Required fields are marked *