Seabass en Papillote with Lemon

This healthy recipe for Seabass en Papillote with Lemon is an amazing way to cook fish that is both healthy and delicious. The fish is cooked in parchment paper, which allows it to steam in its own juices and create a delicious, moist dish.

Ingredients

• 2 seabass fillets
• Salt and pepper, to taste
• 1 lemon, sliced into rounds
• 1 garlic clove, minced
• 2 tablespoons olive oil
• 2 sprigs fresh thyme

Instructions

1. Preheat oven to 375°F.
2. Cut two large squares of parchment paper.
3. Season the seabass with salt and freshly ground black pepper and place one fillet onto each square of parchment paper.
4. Add a few slices of lemon, minced garlic, fresh thyme and a drizzle of olive oil on top of each fillet.
5. Fold the edges of the parchment paper over the fish and fold over a few times to seal into a pouch.
6. Place the parchment packets on a baking sheet and bake in the preheated oven for 15-20 minutes until the fish is cooked through.
7. Remove from the oven and carefully open the parchment packets. Serve immediately.

Verdict

Seabass en Papillote with Lemon is a healthy and easy dinner recipe that is perfect for a weeknight meal. The fish is cooked to perfection and has a light, lemony flavor that is refreshing and delicious. Serve with a side of fresh steamed vegetables for a complete and healthy meal.

Serving Suggestions

This dish pairs well with steamed vegetables such as broccoli or green beans. You can also serve it with a side of rice or quinoa to make it a more filling meal.