Shirazi Salad Recipe


Shirazi Salad Recipe

Shirazi Salad, ah yes! Your new secret weapon in the arsenal of refreshing, healthy and vibrant salads. Hailing from the city of Shiraz in Iran, this colorful culinary creation oozes freshness with every bite. It’s the perfect salad to serve alongside any grilled meat or as part of a BBQ spread due to its light and zingy palate-cleanser properties. Trust me folks, whoever you serve this to, they’re gonna fall in love with it, ‘coz it’s a straight-up flavor bomb!

The best part is, Shirazi Salad has got the easiest prep ever, and you can whip it up in no time. With cucumbers, tomatoes, onions, herbs, and a citrusy dressing, you���ll be transported right in the heart of Persia where this amazing dish was born. Let’s get rockin’ shall we?

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Servings: 4
  • Yield: 4 bowls of salad

Now without further ado, let’s dive into the recipe!

Ingredients & Equipment You’ll Need

  • 3 Persian cucumbers
  • 4 Roma tomatoes
  • 1 Red onion
  • 1/3 cup fresh Lime juice
  • 1/2 cup Olive oil
  • Salt to taste
  • A pinch of ground black pepper
  • 1 bunch Fresh mint
  • 1 bunch Fresh parsley

And for the equipment: a sharp kitchen knife, a chopping board, and a salad bowl.

How To Make Shirazi Salad

  1. Start by washing your vegetables thoroughly. Then, chop your cucumbers, tomatoes, and onion into small chunks.
  2. In a large salad bowl, mix these vegetables together.
  3. Next, chop the fresh mint and parsley, and add it into the salad bowl.
  4. Finally, pour in the olive oil and lime juice. Season with salt and black pepper to taste.
  5. Toss everything together until well mixed and let it rest for about 15 minutes before serving. The flavors will nicely meld together during this time.

Tips For The Best Results

  • Use fresh veggies only, the fresher the ingredients the better your salad will taste.
  • Chop your veggies into small, even sizes for the best texture.
  • Let the salad rest before serving to allow the flavors to meld together.

Storage Tips

  • Store leftover Shirazi salad in an airtight container in the fridge. It will be good for up to 2 days.
  • I would not advise freezing this salad as it will ruin the texture of the vegetables.

Frequently Asked Questions

Q: Can I use dried herbs instead of fresh ones?

A: Honestly, it’s best to stick to fresh herbs in this recipe for that pop of flavor. But if you can’t find fresh ones, dried can work too.

Q: Can I add other veggies to this salad?

A: Of course! Feel free to customize your salad with red bell pepper, radishes, or any other vegetable you fancy.

Q: Need to serve a larger group. Can I double the recipe?

A: Absolutely! Just ensure that everything is chopped into even sizes and tossed thoroughly.

Q: Is this salad low in calories?

A: Yes, it is low in calories and packed with nutrients making it ideal for weight watchers.

Q: Can I make this salad ahead of time?

A: Yes, but I would recommend adding the dressing just before you���re ready to serve.

Nutritional Facts of Shirazi Salad

This refreshing Shirazi Salad is low in calories and high in vitamins, mineral and antioxidants. Per serving, it roughly contains:

  • Calories: 180
  • Fat: 14g
  • Sodium: 18mg
  • Carbohydrates: 13g
  • Fiber: 3g
  • Sugar: 6g
  • Protein: 2g

Well folks, that’s all for today’s escapade into the world of vibrant, refreshing salads. This Shirazi Salad is a keeper and I’m sure that once you try it out, it’s gonna be a summer staple. Just remember, the fresher the ingredients, the zestier your salad will be. Now, what are you waiting for? Get choppin’ and start mixin’! Bon App��tit!


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