Snacked Mackerel Fillet, Chickpeas with Basil Recipe

Ingredients:

• 2 mackerel fillets
• 1 can of chickpeas (drained and rinsed)
• 1/4 cup fresh basil leaves (chopped)
• 1 tablespoon of olive oil
• Salt and pepper for seasoning

Steps:

1. Preheat the oven to 180C.
2. Season the mackerel fillets with salt and pepper.
3. Heat the olive oil in a skillet over medium-high heat.
4. Add the mackerel fillets and cook for about 3 minutes per side, until golden brown.
5. Remove the fillets from the skillet and transfer them to a baking sheet.
6. Bake the fillets in the oven for around 5 minutes, or until cooked through.
7. While the fish is in the oven, use the skillet to warm the chickpeas up and season them with salt and pepper.
8. Once everything is cooked, divide the chickpeas among two plates.
9. Place a mackerel fillet on each of the plates and garnish with chopped basil.

Verdict and Serving Suggestions:

This Snacked Mackerel Fillet, Chickpeas with Basil recipe is packed with flavor and nutrition. The salty and savory mackerel fillets pair perfectly with the earthy chickpeas and refreshing basil. It’s a quick and easy dish that can be served as a light lunch or dinner. Serve it with a side salad or roasted vegetables for a complete meal. Bon Appetit!