Sole Meunière Recipe
Ingredients:
- 4 sole fillets
- ½ cup of flour
- 2 teaspoons of salt
- 1 teaspoon of black pepper
- 1 lemon
- 4 tablespoons of unsalted butter
Preparation:
- In a shallow dish, mix the flour, salt, and pepper.
- Rinse the sole fillets in cold water and pat dry with paper towels.
- Coat each fillet in the flour mixture, shaking off any excess.
- In a large non-stick skillet, melt the butter over medium-high heat.
- Add the coated fish to the skillet and cook for 2-3 minutes on each side, or until golden brown.
- Transfer the fish to a serving plate.
- Using the same skillet, melt the remaining butter until it turns slightly brown (be careful not to burn it).
- Remove the skillet from the heat and add the juice of the lemon, stirring well.
- Pour the melted butter and lemon juice mixture over the sole fillets.
- Serve immediately, garnished with lemon wedges.
Verdict:
Sole meunière is a classic French dish that is both elegant and delicious. The delicate and flaky sole fillets are coated in a light flour mixture and pan-fried until golden brown. The melted butter and tangy lemon juice make for a simple yet perfect sauce that adds a burst of flavor to the dish.
Serving Suggestions:
Sole meunière can be served with a variety of side dishes, such as roasted vegetables, sautéed spinach, or a simple green salad. This dish pairs well with a crisp white wine, such as a Sauvignon Blanc or Pinot Grigio. Enjoy!
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