Spinach and Mushroom Crustless Quiche

Ladies and Gents, we’re whipping up something marvelous today! The Spinach and Mushroom Crustless Quiche, a delightful and healthy dish you’re just going to adore. This beauty is a heavenly mixture of soft, creamy egg custard filled with saut��ed mushrooms, spinach, and sharp cheddar cheese, all baked to golden perfection. It���s perfect for brunch parties, picnics or even for those times when you just need some homey comfort food.

Let me tell you – This crustless quiche is not only low-carb and gluten-free but is also incredibly easy to make and damn tasty too! Trust me, everyone will be asking for seconds, even your most scornful critic. Now, let’s get down to business.

• Prep Time: 15 minutes
• Cook Time: 45 minutes
• Total Time: 60 minutes
• Servings: 6
• Yield: 1 Quiche

Now folks, without further ado let’s dive into the magical world of creating this masterpiece.

Ingredients & Equipment You’ll Need

• 10 oz fresh spinach
• 2 cups sliced fresh mushrooms
• 1 cup shredded sharp cheddar cheese
• 1/2 onion, diced
• 4 large eggs
• 1 cup milk
• Salt and pepper to taste

You will also need a skillet, a mixing bowl and a pie dish. Essential ingredients here are the eggs and milk, forming the base of the quiche, while spinach and mushrooms add a delicious taste.

How To Make Spinach and Mushroom Crustless Quiche

1. Preheat your oven to 350 degrees.
2. Saut�� your mushrooms and onions until they’re golden, then add in your spinach until it wilts.
3. In a separate bowl, whisk together your eggs, milk, salt, and pepper. Add your cooked veggies and cheese, and stir it all up!
4. Pour this mixture into your pie dish and bake for around 45 minutes until golden and set. Let it cool for a few minutes before serving.

Tips For The Best Results

• Make sure the vegetables are well-drained before adding them to the egg mixture.
• Variations of cheese can be used according to preference.

Storage Tips

• You can refrigerate leftovers in a sealed container for about 3-4 days.
• This dish can also be frozen for up to 2 months.

Frequently Asked Questions

Q: Can I use a different type of cheese?

A: Yes, you can use any other hard cheese that melts well.

Q: Can I freeze this quiche?

A: Absolutely. Just let it cool completely and then wrap it up tight.

Q: Can I add meat to this quiche?

A: Certainly, ham or bacon would be a great addition.

Q: Can this recipe by made ahead of time?

A: Yes, this quiche is excellent for making ahead of time.

Q: Is this recipe gluten-free?

A: Yes, since there is no crust, this recipe is gluten free.

Nutritional Facts of Spinach and Mushroom Crustless Quiche

Each serving of this Spinach and Mushroom Crustless Quiche contains around 150 calories, 7g fat, 10g protein and 12g carbs.

In conclusion, this spinach and mushroom crustless quiche is a tried-and-true gem, friends. Cheerful, flavorful and so charmingly simple, you’ll want to make it part of your recipe rotation. Enjoy it with a fresh side salad or some fruit for a perfect meal. Bon app��tit!