Spring Vegetable Rice Recipe
Ingredients:
- 1 cup brown rice
- 2 cups vegetable broth
- 1 cup asparagus, trimmed and cut into 1-inch pieces
- 1 cup snow peas, trimmed
- 1 cup broccoli, cut into small florets
- 1/2 cup green onions, thinly sliced
- 1/4 cup fresh parsley, chopped
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions:
- Rinse rice in a fine-mesh strainer and set aside.
- Heat olive oil in a large saucepan over medium heat. Add garlic and sauté for 1 minute.
- Add rice, vegetable broth, salt, and black pepper to the saucepan. Stir well to combine.
- Bring to a boil, then lower heat to a simmer. Cover and cook for 40-45 minutes, or until rice is tender and cooked through.
- Meanwhile, add asparagus, snow peas, and broccoli to a separate saucepan with enough water to cover the vegetables. Bring to a boil and cook for 2-3 minutes. Drain and set aside.
- When rice is cooked, add green onions, parsley, and blanched vegetables to the saucepan. Stir well to combine.
- Simmer for 2-3 minutes, or until vegetables are heated through. Serve hot.
Verdict:
This spring vegetable rice is a colorful and healthy dish that’s perfect for any occasion. The combination of brown rice, fresh vegetables, and aromatic garlic gives it a delicious flavor and texture. It’s a great vegetarian option for lunch or dinner.
Serving Suggestions:
This dish is great served as a side or a main course. You can also serve it with grilled chicken or fish for added protein. Try garnishing with toasted almonds or sesame seeds for added crunch and flavor. Enjoy!
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