Allow me to introduce you to your new favourite dish – the electrifying Strawberry Arugula Salad! This vibrant, tangy salad is sweet, spicy and downright scrumptious. Served chilled, this makes an impeccable pick for summer parties, lunch dates or simply for those looking for a light and refreshing meal. One whiff of the sweet, fresh strawberries uniquely balanced with the pungent arugula will have your taste buds salsa dancing!
Not just tantalising to the tastebuds, this salad is packed with powerhouse nutrients making it an absolute stunner for health freaks. The game changer? Its mouth watering homemade dressing. A blend of zesty citrus with a hint of sweetness will transport your senses to a Mediterranean beach! I promise, you will not be able to put your fork down.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Servings: 4
- Yield: 4 servings
Ready and excited? Let���s dive headfirst into this dreamy Strawberry Arugula Salad Recipe. Keep up!
Ingredients & Equipment You’ll Need
- 4 cups of fresh Arugula
- 2 cups of ripe Strawberries
- 1/4 cup of Extra Virgin Olive Oil
- 1 tbsp of fresh Lemon Juice
- 1 tsp Honey
- Salt to taste
- Black Pepper to taste
You will need a large bowl for mixing and a small jar to make the dressing.
Arugula is the star of this show with its rich, peppery flavour. Combining it with fresh, ripe strawberries not only adds sweetness but a burst of vitamins and antioxidants too. Our homemade dressing with honey and lemon juice gives an invigorating boost spearheading this salad straight to heavenly realms.
If arugula or strawberries aren’t your jam, feel free to replace them with baby spinach and blueberries.
How To Make Strawberry Arugula Salad
- First, thoroughly wash the strawberries and arugula. Dry them to ensure the dressing adheres well.
- Next, hull the strawberries and slice them. Hold onto the delicious aroma!
- Place the arugula and strawberries in a large bowl.
- In a jar, combine the olive oil, lemon juice, honey, salt and black pepper. Secure the lid and shake vigorously until it amalgamates into a luscious dressing.
- Drizzle the dressing over the salad. Give it a gentle toss ensuring even coating. Voila! Your captivating Strawberry Arugula Salad is ready!
Tips For The Best Results
- Use fresh, mature and crisp arugula for the best taste.
- Chill the strawberries before adding it to the salad for a refreshing taste.
Storage Tips
- Store leftover salad in an air-tight container in the fridge for up to 2 days.
- Store any leftover dressing in a jar in the fridge for up to one week.
Frequently Asked Questions
Q: Can I use bottled dressing instead?
A: Fresh dressing is key to the salads sensational taste but bottled dressing can be used in a pinch.
Q: Can I add other fruits to this salad?
A: Yes, feel free to add other summer fruits like blackberries or peaches.
Q: Does this salad work as a meal or is it only a side dish?
A: This salad is substantial enough to be eaten as a light meal.
Q: Can I add protein to this salad?
A: Yes, grilled chicken or tofu pairs perfectly with this salad.
Q: How long does the salad stay fresh?
A: The salad stays fresh in an airtight container in the fridge for up to 2 days.
Nutritional Facts of Strawberry Arugula Salad
This salad is extremely nutritional being high in vitamins C, K, and A. It is also rich in folic acid and manganese. It���s low in calories and high in fiber, keeping you full and satisfied without clocking up on calories.
In conclusion, our Strawberry Arugula Salad is a living proof that a dish can be incredibly easy yet extravagant. Whether you’re hosting a summer soir��e or treating yourself to a luxurious lunch, this salad is the ticket! Try it paired with a crisp white wine for an unforgettably refreshing meal!
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