Strawberry Chicken Salad Recipe


Strawberry Chicken Salad Recipe

This Strawberry Chicken Salad Recipe is the real deal and the perfect quick and refreshing summer meal. It’s a blend of juicy strawberries, tender chicken, creamy avocado, goat cheese, and crunchy walnuts all tossed in a light and tangy balsamic vinaigrette.
Its bold, fresh flavors make it an excellent dish for summer picnics, brunches, or even a light dinner. The delightful blend of sweet and savory in this salad sure has the power to transport your taste buds to cloud nine. Yes, it’s that good!

Moreover, this recipe is quite simple to prepare that anyone can make it a success. In just under 30 minutes, you’ll have a delicious, low-carb, and healthy dish that everyone will rave about. Trust me; your family and friends would enjoy every fork-full of this masterpiece.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Servings: 4
  • Yield: 4 salads

Now, let’s get down to the juicy details of making this beautiful and nutritious Strawberry Chicken Salad. Your taste buds are in for a fabulous treat!

Ingredients & Equipment You’ll Need

  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 8 cups mixed salad greens
  • 1 cup strawberries, hulled and sliced
  • 1 avocado, diced
  • �� cup goat cheese, crumbled
  • �� cup chopped walnuts
  • Balsamic vinaigrette to taste

Equipment: You’ll need a grill or a grill pan, a salad spinner, and a large salad bowl.

This Strawberry Chicken Salad is straightforward. The chicken provides lean protein, the strawberries and salad greens add a pop of color and a heap of vitamins and minerals, while the avocado lends a creamy texture and healthy fats. The goat cheese gives the salad a wonderful tangy note, and the walnuts not only add crunch but also a good dose of omega-3 fats.

For those who are lactose intolerant or vegan, you could substitute goat���s cheese for vegan cheese or omit it altogether. You could also replace walnuts with almonds or pecans if you prefer. The choices are endless!

How To Make Strawberry Chicken Salad

  1. First, you���ll want to prepare the chicken. Brush both sides of the chicken breasts with olive oil and season with salt and pepper. Grill on medium-high heat for 6-7 minutes on each side, or until the chicken is cooked thoroughly and juices run clear. Let it cool before slicing it into strips.
  2. While the chicken is cooling, you can prepare the salad. Rinse the salad greens to remove any dirt or grit, then use your salad spinner to dry them thoroughly.
  3. Next, in a large salad bowl, add the salad greens, sliced strawberries, diced avocado, crumbled goat cheese, and chopped walnuts.
  4. Add the sliced grilled chicken to the salad. Drizzle generously with balsamic vinaigrette, then toss gently to combine everything.
  5. Your Strawberry Chicken Salad is now ready to serve. Enjoy!

Tips For The Best Results

  • Always let your chicken rest before slicing it. This allows the juices to redistribute throughout the chicken, keeping it juicy and tender.
  • Use ripe and sweet strawberries for the best flavor.
  • You can also marinate the chicken with some herbs and spices for extra flavor.

Storage Tips

  • If you plan to have leftovers, store the salad and dressing separately. Dress the salad just before serving.
  • The salad should keep in the refrigerator for up to 2 days.

Frequently Asked Questions

Q: Can I replace chicken with another meat?

A: Sure! You can replace chicken with turkey or even shrimp.

Q: Can I use frozen strawberries?

A: Fresh strawberries are preferred, but if unavailable, frozen strawberries that have been thoroughly thawed can be used.

Q: Can I add other fruits to the salad?

A: Yes, you can add other fruits like blueberries or mandarin oranges for a different flavor profile.

Q: How long can I store this salad?

A: The salad can be refrigerated for up to 2 days as long as the dressing is stored separately.

Q: Can I use other types of cheese?

A: Yes, feel free to use feta or blue cheese instead of goat cheese.

Nutritional Facts of Strawberry Chicken Salad

This salad is rich in fiber, vitamin C, and lean proteins. Each serving of Strawberry Chicken Salad contains about 350 calories, 20 grams of protein, 25 grams of fat, and 12 grams of carbohydrates.

Finally, remember that this Strawberry Chicken Salad Recipe is a blueprint. Feel free to experiment with it and make it your own. Regardless of how you tweak it, I’m sure you’ll love every bite of it. Bon App��tit!


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