Strip of cod, lemon, carrots and chard


Strip of Cod, Lemon, Carrots and Chard Recipe

Ingredients

  • 4 strips of cod
  • 2 lemons, sliced
  • 4 carrots, peeled and chopped into small pieces
  • 6 chard leaves, chopped
  • 2 tablespoons olive oil
  • Salt and pepper

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Place the cod strips on a baking sheet lined with parchment paper and season with salt and pepper.
  3. Drizzle the olive oil over the cod strips and place lemon slices on top.
  4. Arrange the chopped carrots and chard leaves around the cod strips on the baking sheet.
  5. Bake in the preheated oven for 15-20 minutes, or until the cod is cooked through and the vegetables are tender.

Verdict and Serving Suggestions

This strip of cod, lemon, carrots and chard recipe is a healthy and flavorful meal that’s easy to make. The sweetness of the carrots complements the saltiness of the cod, and the tanginess of the lemon adds a burst of freshness. The chard adds a bit of texture and color to the dish.

Serve this dish hot with a side of rice or quinoa for a complete meal. You can also garnish with fresh herbs like parsley or cilantro for added flavor.


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