Stuffed Tomatoes Recipe

Ingredients

• 4 medium-sized tomatoes
• 1 cup cooked quinoa
• 1/2 cup crumbled feta cheese
• 1/4 cup chopped fresh parsley
• 1/4 cup chopped red onion
• 2 tablespoons olive oil
• 2 teaspoons lemon juice
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper

Instructions

1. Preheat the oven to 375°F (190°C).
2. Cut off the top of each tomato and scoop out the seeds and flesh with a spoon. Discard the seeds and flesh and set the tomato cups aside.
3. In a large mixing bowl, combine the cooked quinoa, crumbled feta cheese, chopped parsley, chopped red onion, olive oil, lemon juice, salt, and black pepper. Mix well.
4. Spoon the quinoa mixture into the tomato cups, filling them to the top.
5. Place the stuffed tomatoes in a baking dish and bake them for 20-25 minutes until the tomatoes are soft and the filling is heated through.
6. Remove from the oven and let them cool for a few minutes before serving.

Verdict

This stuffed tomato recipe is so easy to make and is a great option for a healthy and light meal. The combination of quinoa, feta cheese, and fresh herbs gives the dish a delicious flavor while still being filling and nutritious.

Serving Suggestions

• Serve with a side salad for a complete meal.
• You can also try stuffing the tomatoes with other grains, such as couscous or rice, or using different types of cheese for a variety of flavors.