Summer buddha bowl recipe: healthy cooking


Summer Buddha Bowl Recipe: Healthy Cooking

Ingredients:

  • 1 cup cooked quinoa
  • 1 cup cooked brown rice
  • 1 can of chickpeas
  • 1 avocado, sliced
  • 1 cup diced pineapple
  • 1 red onion, sliced
  • 1 red bell pepper, sliced
  • 1 cucumber, sliced
  • 1 cup shredded carrot
  • 1/2 cup chopped fresh cilantro
  • 1/4 cup olive oil
  • 1/4 cup apple cider vinegar
  • 1 tablespoon honey
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions:

  1. In a large mixing bowl, combine quinoa, brown rice, chickpeas, avocado, pineapple, red onion, red bell pepper, cucumber, shredded carrot, and chopped cilantro.
  2. In a separate mixing bowl, whisk together olive oil, apple cider vinegar, honey, salt, and black pepper to make the dressing.
  3. Pour the dressing over the buddha bowl and toss to combine all ingredients evenly.
  4. Divide the buddha bowl into four serving bowls and enjoy immediately.

Verdict:

This Summer Buddha Bowl Recipe is healthy and delicious, packed with wholesome ingredients and a flavorful dressing. This recipe is perfect for hot summer days and is great for meal prep or busy weeknights.

Serving Suggestions:

This recipe serves four, but it can easily be doubled or halved to suit your needs. You can also customize this recipe by adding or substituting ingredients based on your preference. This recipe is best served immediately, but it can also be stored in the refrigerator for a few days.


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