Sweet and Sour Rabbit Casserole Recipe
Ingredients:
- 1 rabbit, cut into serving pieces
- 1/2 cup all-purpose flour
- 2 teaspoons salt
- 1 teaspoon ground black pepper
- 1/2 cup vegetable oil
- 1 large onion, diced
- 1 green bell pepper, diced
- 1 red bell pepper, diced
- 1 can (20 ounces) pineapple chunks, drained and juice reserved
- 1 cup water
- 1/4 cup soy sauce
- 1/4 cup vinegar
- 1/4 cup brown sugar
- 2 tablespoons cornstarch
- 1/4 cup water
Instructions:
- Preheat the oven to 350 degrees F.
- Mix the flour, salt, and black pepper together in a shallow dish.
- Coat the rabbit pieces in the flour mixture and shake off any excess.
- Heat the vegetable oil in a large skillet over medium-high heat.
- Place the rabbit pieces in the skillet and cook until browned on all sides, about 3 to 4 minutes per side.
- Transfer the rabbit pieces to a large casserole dish.
- Add the onion, green bell pepper, red bell pepper, and pineapple chunks to the skillet and sauté until the vegetables are soft, about 5 minutes.
- Combine the reserved pineapple juice, water, soy sauce, vinegar, and brown sugar in a bowl. Pour over the rabbit in the casserole dish.
- Add the sautéed vegetables to the casserole dish and mix well to combine.
- Cover the casserole dish with foil and bake in the preheated oven for 45 to 50 minutes or until the rabbit is cooked through.
- In a small bowl, mix the cornstarch and water together to make a slurry.
- Remove the casserole dish from the oven and stir in the cornstarch slurry.
- Return the dish to the oven and bake for an additional 10 to 15 minutes until the sauce has thickened.
- Serve hot with steamed rice or vegetables.
Verdict:
This Sweet and Sour Rabbit Casserole is a delicious and hearty dish that’s perfect for any occasion. The tender rabbit meat is coated in a savory flour mixture and then baked to perfection with sautéed vegetables and a tangy sweet and sour sauce. The flavors are perfectly balanced and the textures are just right. This dish is sure to impress any guest!
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