Tagine of Autumn Vegetables Recipe
Ingredients:
- 2 tablespoons olive oil
- 1 onion, finely chopped
- 3 garlic cloves, minced
- 2 teaspoons ground cumin
- 2 teaspoons paprika
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground ginger
- 1/2 teaspoon ground coriander
- 1/4 teaspoon cayenne pepper
- 1 butternut squash, peeled and chopped into small pieces
- 2 carrots, chopped into small pieces
- 2 parsnips, chopped into small pieces
- 1 red pepper, chopped into small pieces
- 1 yellow pepper, chopped into small pieces
- 1 can (400g) chopped tomatoes
- 1 can (400g) chickpeas, drained and rinsed
- 500ml vegetable stock
- Salt and black pepper to taste
- 2 tablespoons fresh coriander, chopped
Instructions:
- Heat the oil in a large, deep frying pan or tagine.
- Add the onion and garlic and sauté gently for 3-4 minutes, until softened and lightly golden.
- Mix in the spices and cook for 1-2 minutes, stirring continuously, until fragrant.
- Add the chopped vegetables to the pan along with the chickpeas and canned tomatoes. Pour the vegetable stock over the top and bring to a boil.
- Reduce heat and simmer gently for 30-40 minutes until the vegetables are tender.
- Season with salt and pepper to taste.
- Serve the tagine hot, garnished with chopped fresh coriander.
Verdict:
This tagine of autumn vegetables is a hearty and flavorful dish that’s perfect for cooler weather. The combination of butternut squash, carrots, parsnips, peppers, and chickpeas in a spiced tomato-based sauce is warming and comforting, while the fresh coriander adds a bright note and a burst of flavor. It’s also a versatile recipe that can be served as a vegetarian main course with couscous or rice, or as a side dish with grilled meat or fish.
Serving Suggestions:
- Pair with couscous or rice.
- Serve as a side with grilled meat or fish.
- Add some heat with a sprinkle of cayenne pepper or chili flakes.
- Garnish with chopped pistachios for crunch.
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