Teriyaki Salmon Sheet Pan Dinner


Teriyaki Salmon Sheet Pan Dinner

If you’re a fan of seafood, look no further. Teriyaki Salmon Sheet Pan Dinner is a tasty, easy-to-cook dish that you will absolutely treasure. This dish is an explosion of flavors, combining delicious, tender salmon with a homemade teriyaki glaze that leaves you longing for more. It’s so delectable, your taste buds are in for a right treat. Perfect for a family dinner or a simple weeknight meal, it’s also a great option for bringing a level of sophistication to any gathering or dinner party.

A little insider’s chef hint for you, the longer you let the salmon marinate in the teriyaki sauce, the more flavorsome your final dish will be. You’ll love how the flavors meld together in this one-pan recipe. Heck, I bet you’re all salivating at the thought of it already!

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Servings: 2-3 people
  • Yield: 1 pan
  • Alright folks, let’s roll up our sleeves and get cracking on this marvelous Teriyaki Salmon Sheet Pan Dinner.

    Ingredients & Equipment You’ll Need

    Ingredients:

    • 1 lb Salmon fillet
    • Salt & Pepper to taste
    • 1 cup Teriyaki Sauce
    • 1 cup Chopped Onions and Bell Peppers
    • 2 tbsp Olive Oil

    Equipment:

    • Large Sheet Pan

    In this recipe, the Teriyaki Sauce is key. It’s responsible for the tangy flavor profile that makes this dish so irresistible. You could make your own or buy a bottle of your favorite store-bought version. Substitute the salmon with chicken or tofu if you prefer.

    How To Make Teriyaki Salmon Sheet Pan Dinner

    1. First, preheat your oven to 400��F (200��C). Season the salmon fillet with salt and pepper.
    2. Then, pour teriyaki sauce over the salmon, ensuring it’s completely covered. Let it marinate for at least 15 minutes.
    3. Place the marinated salmon fillet in the center of the sheet pan. Scatter the chopped onions and bell peppers around the salmon.
    4. Drizzle olive oil over the vegetables and season with salt if desired.
    5. Bake your tray for about 20 minutes or until the salmon is cooked to your desired doneness.

    Tips For The Best Results

    • Marinate the salmon for longer to heighten the teriyaki flavor complexity.
    • Keeping a close eye on the salmon while it’s in the oven to avoid overcooking. Remember, overcooked salmon can turn out dry.

    Storage Tips

    • Leftovers can be stored in an airtight container within the refrigerator for up to 3 days.

    Frequently Asked Questions

    Q: Can I use another type of seafood?
    A: Yes, you can. Just make sure to adjust the cooking time accordingly.

    Q: How do I know when the salmon is cooked perfectly?
    A: The salmon should flake easily with a fork and the color should be opaque.

    Q: Can I use frozen salmon?
    A: For sure! Just make sure to thaw it out before cooking.

    Q: Can I use other vegetables?
    A: Yes, any quick-cooking veggie will work great.

    Q: Can I use low-sodium teriyaki?
    A: Absolutely. It���s a great option to have more control over the salt levels in your dish.

    Nutritional Facts of Teriyaki Salmon Sheet Pan Dinner

    Each serving of this dish is approximately 350 calories, containing 22g of protein, 15g of carbohydrates, and 25g of fats.

    Our Teriyaki Salmon Sheet Pan Dinner is a delightful treat that you are bound to fall in love with. The ease of preparation is a big plus. Serve it on a bed of steamed rice or veggies for a complete, balanced meal. Once you give it a shot, this could well be your go-to dish for any occasion. So don’t just dream about it, get into the kitchen and bring this recipe to life. Happy cooking, foodie fam!


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