The Mended Cod “à la provençale” from Maryse Recipe
Ingredients
- 4 cod fillets (6 oz each)
- 1 red pepper, seeded and sliced
- 1 yellow pepper, seeded and sliced
- 1 onion, sliced
- 1/4 cup olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried thyme leaves
- 1 teaspoon dried basil leaves
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 can (14.5 oz) diced tomatoes, undrained
Instructions
- Preheat oven to 350°F.
- Heat oil in a large skillet over medium-high heat. Add onion and peppers and sauté for 5 minutes until softened, stirring occasionally. Add minced garlic and sauté for another 1-2 minutes until fragrant.
- Add thyme, basil, salt, pepper, and diced tomatoes. Stir to combine.
- Spoon 1/2 of the vegetable mixture into the bottom of a 9-inch baking dish. Place the cod fillets on top of the vegetables, then spoon the remaining vegetable mixture over the cod fillets.
- Cover the baking dish with foil and bake for 20-25 minutes until fish is cooked through (145°F internal temperature).
- Remove foil and broil for an additional 2-3 minutes until the top is lightly browned.
- Serve hot with your favorite side dish.
Verdict and Serving Suggestions
This mended cod “à la provençale” from Maryse is a flavorful and healthy dish that’s packed with fresh vegetables and cod. The combination of the sautéed peppers and the seasoned cod fillets creates a delicious and savory entrée that’s sure to please your taste buds. You could serve it with a side of roasted potatoes or crusty bread for a complete meal. Enjoy!
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