Trout in the oven: spring recipe (4 steps)


Trout in the Oven: Spring Recipe

Ingredients:

  • 2 whole trout, cleaned and gutted
  • 1 lemon, thinly sliced
  • 4 sprigs of fresh thyme
  • 4 cloves of garlic, thinly sliced
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions:

  1. Preheat the oven to 375°F (190°C).
  2. Rinse the trout inside and out, and pat dry with paper towels.
  3. Stuff the trout with lemon slices, thyme sprigs, and garlic slices. Brush the outside of the trout with olive oil, and season with salt and pepper.
  4. Place the trout in a baking dish, and bake for 20-25 minutes, or until the flesh is opaque and flakes easily with a fork. Serve hot.

Verdict:

This fresh and flavorful trout dish is perfect for spring. The lemon and thyme give it a bright, citrusy flavor, while the garlic adds a savory note. The oven-baked method allows the trout to cook evenly and retain its natural moisture. Serve with a side of roasted vegetables or a light salad.


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