Tuna Pasta Salad is like the love child of two comfort food superstars ��� pasta and tuna salad. All wrapped up in a creamy, tangy dressing, this dish brings together the best elements of two world favorites to create an absolutely top-notch picnic or potluck delight. Not to mention it’s a super easy, go-to meal for those busy weekdays when you simply can’t summon the energy for those fancy dinner menus. Once you slay this Tuna Pasta Salad, there is no going back my friend. It is a tasteful ode to the ocean, with succulent chunks of tuna playing the perfect symphony with the pasta. Whether you’re after quick-fix lunchboxes, potluck parties or a comforting dinner fixture, this dish has your back.
- Prep time: 20 minutes
- Cook time: 10 minutes
- Total time: 30 minutes
- Servings: 4
- Yield: 4 servings
Alright, let’s dive right into this goodness. Follow me!
Ingredients & Equipment You’ll Need
- 8 ounces of pasta
- 2 cans of solid white tuna
- 1 cup of diced celery
- 1 cup of diced red onion
- 1 cup of chopped parsley
- 1 cup of mayonnaise
- 2 tablespoons of white vinegar
- Salt and pepper to taste
You’ll need a large pot to cook the pasta and a large bowl to mix everything up.
This salad is bursting with crunch and flavor thanks to the celery and red onion. The solid white tuna provides those essential proteins that make this dish not just tasty, but healthy too. If you don’t have pasta, you can use macaroni. Feel free to substitute the vinegar with some fresh lemon juice for that punchy zesty flavor.
How To Make Tuna Pasta Salad
1. Start by cooking the pasta in a large pot of salted boiling water according to the package instructions.
2. While the pasta is cooking, you can start preparing the tuna salad. Drain the canned tuna and place it in a large bowl.
3. Add the diced celery, red onion, and chopped parsley to the bowl.
4. Mix in the mayonnaise, vinegar, salt, and pepper, stirring everything together until well combined.
5. Once the pasta is done, drain and let it cool.
6. Fold the cooled pasta into the tuna mixture until it���s well coated with the dressing.
7. Let it chill in the fridge before serving, to allow the flavors to mingle and settle.
Tips For The Best Results
- Cool the pasta completely before mixing. This prevents it from absorbing too much dressing and become mushy.
- Let the salad sit in the fridge for at least an hour before serving.
Storage Tips
- Store leftovers in an airtight container in the refrigerator. They will last for 3 to 5 days.
Frequently Asked Questions
Q: Can I use a different type of pasta?
A: Absolutely, you can use any type of pasta that you prefer or have on hand.
Q: Can I substitute the mayonnaise?
A: Yes, you can substitute mayonnaise with Greek yogurt for a lighter version.
Q: Can I add other vegetables to the salad?
A: Definitely! You can add other veggies like bell pepper, avocado, or even olives.
Q: Can I skip the vinegar?
A: The vinegar gives it a tangy kick, but if you don’t like it, you can skip or substitute it with lemon juice.
Q: How long does this salad last in the fridge?
A: If stored properly, it can last for 3 to 5 days.
Nutritional Facts of Tuna Pasta Salad
Per serving, the Tuna Pasta Salad contains the following:
- Calories: 450
- Protein: 30g
- Carbohydrates: 60g
- Fat: 10g
- Sodium: 500mg
Tuna Pasta Salad, my brethren, is the comfort meal you didn’t know you needed. Rich, creamy and packed full of flavors ��� this is the stuff of picnic legends, potluck stars and quick-fix lunchboxes. You could also up your dinner game by serving it alongside some crispy garlic bread. Now that’s a feast! So go ahead, whip up this salad and let your taste buds sail on the sea of deliciousness.
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