Tuna Rice Casserole

Ingredients & Equipment You’ll Need

• 2 cups cooked rice
• 2 cans tuna, drained
• 2 cans cream of mushroom soup
• 2 cups shredded cheddar cheese
• 1 cup frozen mixed vegetables

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Now don’t forget to grab a good quality casserole dish for baking. As for the tuna, it’s the star of the show here, providing the dominant flavor to our casserole. With the cream of mushroom soup, we’re adding the creamy, savory element that’s gonna marry all the flavors together beautifully.

How To Make Tuna Rice Casserole

1. First off, preheat your oven to 350��F. Grab your casserole dish and grease it lightly. Keep it aside for now.
2. In a large bowl, mix together the cooked rice, tuna, mushroom soup, cheese, and frozen vegetables. Pour this mixture into your prepped casserole dish.

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3. Bake for about 30 minutes until the top is golden brown. Let it cool for a few minutes before serving.

Tips For The Best Results

• For an extra pop, try adding a dash of cayenne or black pepper on top.
• Remember to drain the tuna thoroughly to avoid making the dish too watery.

Storage Tips

• Store any leftovers in an airtight container in the fridge.
• You can freeze the casserole as well, but remember to reheat it in the oven and not the microwave.

Frequently Asked Questions

Q: Can I use fresh vegetables?

A: Yes, of course! If you prefer fresh veggies, go for it, it’ll just enhance the flavor. Remember to cook them beforehand slightly.

Q: What other cheese can I use?

A: You can use any type of cheese that melts well, Monterey jack or mozzarella would be grand.

Q: Can I use chicken instead of tuna?

A: Yes, you can substitute chicken for tuna, just ensure it’s cooked before using it in the recipe.

Q: How to defrost it if frozen?

A: Remove from the freezer, sit it in the fridge to thaw, and reheat in the oven.

Q: Can I make this dish ahead and bake latter?

A: Yes, you can prepare the dish, cover it and bake within 24 hours.

Nutritional Facts of Tuna Rice Casserole

This dish comes with a healthy punch of protein, fiber, carbs, and vitamin B12 because of its enrichment with tuna, rice, and vegetables.