Tunisian Chicken with Dates Recipe

Ingredients

• 4 chicken breasts, boneless and skinless
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon cayenne pepper
• 1/2 cup chicken broth
• 1/2 cup pitted dates, chopped
• 2 tablespoons olive oil
• 1/4 cup fresh parsley, chopped

Instructions

1. Preheat oven to 375°F (190°C).
2. In a large bowl, mix together cumin, coriander, salt, black pepper, and cayenne pepper.
3. Add chicken to the bowl and rub the spice mixture all over the chicken breasts.
4. In a large oven-proof skillet, heat olive oil over medium-high heat.
5. Add chicken and cook for 5 minutes on each side, until browned. Remove from the skillet and set aside.
6. Add onion and garlic to the skillet and cook for 2-3 minutes, until softened.
7. Pour in the chicken broth and bring to a boil. Reduce heat and simmer for 3-4 minutes.
8. Add chopped dates to the skillet and stir to combine.
9. Return chicken to the skillet, spooning the sauce over the top of the chicken.
10. Bake in the preheated oven for 20-25 minutes, until the chicken is cooked through.
11. Sprinkle fresh parsley over the top before serving.

Verdict

This Tunisian Chicken recipe with Dates is a perfect example of the fusion of flavors that African, Arab, and Mediterranean cuisine has to offer. The dish combines the succulent flavors of spiced chicken, sweetened dates, and a savory onion-garlic sauce. It is perfect for a quick weeknight dinner or a weekend indulgence.

Serving Suggestions

This dish can be served hot or cold. Serve it with rice, couscous, or quinoa for a complete meal. Add a side salad of green vegetables like spinach or arugula to balance the flavors and you are good to go. Enjoy!