If you heart is longing for something cozy and comforting yet absolutely guilt-free and healthy, then these Vegan And Gluten-Free Cinnamon Oatmeal Pancakes are just the ticket! Perfect for a lazy Sunday brunch, a quick breakfast before school or work, or even a tasty and comforting dessert, these little treats are an excellent choice whatever the occasion. Overflowing with hearty oatmeal, a hint of cinnamon and free from any animal products or gluten, even the most health-conscious of foodies are going to fall in love with this easy recipe!
These pancakes offer an irresistible homely flair, thanks to the rich oaty base enhanced with a kick of cinnamon. It���s not your ordinary pancake recipe. It’s a health-packed one that you would surely love. Are you ready to start a delightful day full of yum? Let’s hit it!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Servings: 8 pancakes
- Yield: 8 servings
Your kitchen awaits the making of these delightful pancakes. So, let’s flip some!
Ingredients & Equipment You’ll Need
- 2 cups gluten-free oats
- 1 1/2 cups dairy-free milk
- 1 banana
- 1 teaspoon cinnamon
- 1/4 teaspoon salt
- 2 tablespoons maple syrup
- Coconut oil for cooking
Equipments needed are a blender and a non-stick pan.
The oats are the key player in this recipe, they contribute to the hearty texture and gives a subtle nutty taste. The banana adds a natural sweetness and thickness to the mix, while the cinnamon gives it an aromatic flavour. If you can’t get your hands on a ripe banana, you can replace the banana with unsweetened apple sauce. Also, almond milk or other non-dairy milk can be used in place of dairy-free milk.
How To Make Vegan And Gluten-Free Cinnamon Oatmeal Pancakes
- Start off by placing your oats in a blender and blend until it resembles the texture of flour.
- Add the rest of your ingredients ��� dairy-free milk, banana, cinnamon, salt, and maple syrup and blend until smooth.
- Heat a non-stick pan and melt some coconut oil in it. Once heated, pour a 1/4 cup of your pancake batter onto the pan.
- Cook your pancakes for around 3 minutes on each side, or until golden brown. Repeat this process with the remaining batter.
- Serve your pancakes warm and enjoy with some fresh fruits or extra syrup!
Tips For The Best Results
- Make sure your pan is hot before adding the pancake batter.
- Have patience and allow the pancakes to cook thoroughly before flipping.
Storage Tips
- You can store leftover pancakes in an airtight container in the refrigerator for up to 3 days.
- Reheat in the microwave when ready to eat again.
Frequently Asked Questions
Q: Can these pancakes be frozen?
A: Yes! They can be frozen for up to 3 months. Just be sure to place a piece of baking paper between each pancake to prevent sticking.
Q: I don’t have fresh bananas. Can I still make these pancakes?
A: Absolutely! You can substitute the bananas with unsweetened apple sauce. It���ll give you the right consistency and a delightful sweetness.
Q: Can I use regular dairy milk instead of non-dairy milk?
A: If you are not strictly vegan, feel free to use regular milk. Your pancakes should be just as delicious!
Q: Can I add some spices to these pancakes?
A: Totally! Feel free to add nutmeg or even pumpkin pie spice for a warm, cozy flavor.
Q: Can I use other sweeteners instead of maple syrup?
A: Yes, honey, agave nectar, or any alternative sweetener would work fine.
Nutritional Facts of Vegan And Gluten-Free Cinnamon Oatmeal Pancakes
Each serving of these pancakes contains approximately 150 calories, 7g protein, 27g carbohydrates, 3g fat, 5g fiber, and 7g sugar.
Creamy, hearty, and just bursting with warmth and coziness, these Vegan And Gluten-Free Cinnamon Oatmeal Pancakes are the perfect way to start your morning or to wind down after a long day. Serve them up with some fresh fruit, a dollop of dairy-free yogurt, and a drizzled of your favorite syrup for a meal that’s sure to delight. Enjoy it, foodies!
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