Vegan Split Pea Soup


Vegan Split Pea Soup

Warm up your day with a delicious and hearty Vegan Split Pea Soup! This soup just oozes comfort and is perfect for those chilly evenings. Not only is it delectable but also super healthy, thanks to the plethora of green peas which bring a satisfying creaminess whilst keeping it light and guilt-free. Just the coziness and nourishment you need for family gatherings, regular weeknights, or hankering for homemade takeaways. There’s something simply sublime about a bowl of this pea soup that will make your palate sing!

What’s more, it’s a game-changer for the vegan folks – no compromise on the flavour department and packed with a wallop of protein! This Vegan Split Pea Soup will acquiesce to your cravings and you will end up craving more of it. Trust me, it���s ���souper��� awesome!

The numbers for cooking this palatable awesomeness are:

  • Prep Time: 10 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 10 minutes
  • Servings: 6 people
  • Yield: 6 servings

Now that your appetites are whetted & you are hungry for this sumptuousness, let’s dive into the details.

Ingredients & Equipment You’ll Need

  • 1 cup split green peas
  • 2 tablespoons olive oil
  • 1 large onion, finely chopped
  • 2 cloves garlic, minced
  • 2 carrots, roughly chopped
  • 6 cups water
  • Salt & pepper to taste

Required Equipment:

  • Large Saucepan
  • Blender

The green peas are the hero of this dish, bringing a distinctive flavor and delightful color. Olive oil adds a good dose of healthy fats, giving a more rounded taste to your soup. And those mellow carrots will be the gentle aromatic backdrop.

Should you feel adventurous, feel free to substitute green peas with yellow split peas. You’d still get a thick and hearty soup, just with a twist of color and a slightly different taste.

How To Make Vegan Split Pea Soup

  1. Firstly, heat the olive oil in a large pan over medium heat. Add the onion and garlic, sauteing until the onion turns translucent.
  2. Add in the green peas and carrots, making sure they are mixed well.
  3. Next, pour in the water and bring the mixture to a boil. Lower the heat and let it simmer, covered for about an hour.
  4. Lastly, use your blender to smooth out the soup to your liking. Adjust the seasoning with salt and pepper. Your Vegan Split Pea Soup is ready to serve!

Tips For The Best Results

  • Soak the split peas in water for a few hours before cooking for faster cooking time.
  • For a smoky flavor, add a dash of smoked paprika.

Storage Tips

  • You can refrigerate the soup for up to a week.
  • You can freeze it for up to three months.

Frequently Asked Questions

Q: Can I substitute the green peas in this recipe?

A: Absolutely! Feel free to sub in yellow split peas, just keep in mind it may slightly tweak the taste and color.

Q: Can I use vegetable broth instead of water?

A: Sure, it will only add to the richness of the soup.

Q: Can I make this ahead of time?

A: Yes, the soup when cooled can be refrigerated for up to a week or frozen for up to 3 months.

Q: This soup is too thick. What can I do?

A: If you feel the soup is too thick, feel free to adjust it by adding a little more water or broth.

Q: Can I skip the blender step?

A: Yes, the soup will just have a chunkier texture. It’s all about your preference.

Nutritional Facts of Vegan Split Pea Soup

Each serving of Vegan Split Pea Soup contains:

  • Calories: 250
  • Fat: 6g
  • Protein: 15g
  • Carbohydrates: 40g

In conclusion, my friends, with its all-encompassing flavours, this Vegan Split Pea Soup is a winner – a simple yet comforting buddy for your winter evenings! It’s hearty, healthful, and a wholesome bowl of goodness. Pair it with some warm crusty bread or a side salad and your soulful supper is sorted!


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