Vegetable Breakfast Scrambles


Vegetable Breakfast Scrambles

Hi foodies out there. Today, let’s talk about the crown jewel of breakfast – the delicious Vegetable Breakfast Scrambles. Whether it’s a quiet Sunday brunch or a full-fledged family breakfast on a holiday, this sensational feast packs a punch in every single bite. It’s loaded with all the green goodies you’d ever want in a breakfast dish, making it a healthy morning super-boost! And trust me, guys, you’re gonna love it. The blend of flavors is just so spot on, with the eggs, cheese, and the various veggies coming together to create an immensely satisfying culinary experience.

Prepping isn’t that a big deal. An agile home cook can whip this up in no time. Here are some quick facts:

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Servings: 4 servings
  • Yield: 4 scrambles

So, what are we waiting for? Put on your cutest apron and let’s dive in, food lovers!

Ingredients & Equipment You’ll Need

  • 8 eggs
  • 1/4 cup milk
  • 1 cup bell peppers, finely chopped
  • 1 onion, chopped
  • 1 cup mushrooms, sliced
  • 2 cups spinach, chopped
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 cup shredded cheddar cheese

For the equipment, you’ll need a non-stick skillet and a spatula.

Eggs deliver the protein, providing a hearty start to your day while veggies add dietary fiber and various vitamins. Cheese? Well, it’s there to make everything taste even better.

If you don���t have spinach on hand, you can substitute with kale or any leafy green. Also, feel free to throw in any veggies leftover in your refrigerator.

How To Make Vegetable Breakfast Scrambles

  1. Start by beating the eggs and milk together in a bowl. This step helps in creating fluffy scrambled eggs.
  2. Fry your onions in a pan over medium heat until they soften. Then add your peppers and mushroom and cook until tender.
  3. Add in your spinach and let it wilt down. This should only take a minute or two.
  4. Pour in your egg mixture and let it sit for a while without stirring to achieve large, soft curds.
  5. Once the eggs start to set, add your cheese and gently stir everything together until just cooked.
  6. Season with salt and pepper to taste, and your delicious Vegetable Breakfast Scrambles are ready to devour.

Tips For The Best Results

  • Avoid overcooking the eggs; scrambled eggs should be creamy not dry.
  • Feel free to add your choice of spices to enhance the flavor.

Storage Tips

  • Store any leftovers in the refrigerator. It can last for up to 2 days.
  • Reheat in skillet over low heat for best taste.

Frequently Asked Questions

Q: Can I use egg whites instead of whole eggs?

A: Absolutely! It will just make your scramble even healthier.

Q: What kind of cheese can I use?

A: Whatever cheese you like, go for it! Cheddar, mozzarella, feta ��� they all work great.

Q: Can I make it spicy?

A: Of course! Add some jalapenos or a dash of hot sauce to spice things up.

Q: Can I add meat?

A: Sure, you can add cooked bacon, ham, or sausage.

Q: Can I make this vegan?

A: Yes! Substitute eggs with tofu and cheese with vegan cheese.

Nutritional Facts of Vegetable Breakfast Scrambles

Each serving has 250 calories, 14g of fat, 15g of protein, 14g of carbs, 3g of fiber, and 370mg of sodium.

Okay, gang, there you have it! My take on the Vegetable Breakfast Scrambles, It’s an absolute treat – colorful, healthy and oh-so-delicious. It’s the perfect plate to wake up to. Bon appetit!


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