Vegetable pasta: healthy recipe (4 steps)


Vegetable Pasta Recipe

Ingredients

  • 250g pasta
  • 1 zucchini, sliced
  • 1 red bell pepper, sliced
  • 1 yellow onion, chopped
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • 1/4 cup grated parmesan cheese (optional)

Instructions

  1. In a large pot, cook pasta according to package instructions until al dente. Drain and set aside.
  2. While pasta is cooking, heat olive oil in a large skillet over medium-high heat. Add zucchini, red bell pepper, and onion. Cook until vegetables are tender, stirring occasionally, for about 10 minutes. Add garlic, oregano, and basil, stirring continuously for another minute.
  3. Combine cooked pasta with the sautéed vegetables and mix well. Season with salt and pepper to taste. If desired, sprinkle with grated parmesan cheese before serving.
  4. Serve and enjoy!

Verdict

This vegetable pasta recipe is a healthy and delicious meal that is easy to make. The combination of zucchini, red bell pepper, and onion provides a variety of flavors and textures that complement the pasta perfectly. The parmesan cheese is optional, but it adds a nice touch of creaminess and richness. This recipe is a crowd-pleaser, and it’s perfect for a quick weeknight dinner or a special occasion.

Serving Suggestions

Add some protein to this dish by including some grilled chicken or tofu. You can also substitute the vegetables with your favorites, such as broccoli, mushrooms, or spinach. Serve with a side salad and some garlic bread for a complete meal. Bon appétit!


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