Vegetarian Shepherd’s Pie with Sweet Potato Recipe
Ingredients
- 3 large sweet potatoes
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 2 garlic cloves, minced
- 2 teaspoons dried thyme
- 1 teaspoon dried rosemary
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 large carrot, peeled and diced
- 1 bell pepper, diced
- 1 can of lentils, drained and rinsed
- 1/2 cup vegetable broth
- 1/4 cup chopped fresh parsley
Instructions
- Preheat your oven to 375°F. Peel and chop the sweet potatoes into small cubes. Fill a large pot with water and heat to boiling. Add the sweet potatoes and cook until tender, 10 to 15 minutes.
- While the sweet potatoes are cooking, heat the oil in a large skillet over medium heat. Add the onions and garlic and sauté for 2-3 minutes or until softened.
- Add the thyme, rosemary, paprika, salt, and black pepper to the skillet and cook for another minute.
- Add the diced carrot and bell pepper and cook for 5 minutes or until they start to soften.
- Add the drained and rinsed lentils to the skillet and stir to combine with the vegetables.
- Pour the vegetable broth into the skillet and let the mixture simmer for a few minutes until it thickens.
- Stir in the chopped parsley and turn off the heat.
- Drain the sweet potatoes and return them to the pot. Mash them with a potato masher or fork until mostly smooth.
- Spoon the lentil mixture into the bottom of a 9-inch baking dish. Spread the sweet potato mash over the top in an even layer.
- Bake for 25-30 minutes or until the sweet potato topping is lightly golden and the filling is heated through.
Verdict and Serving Suggestions
This vegetarian version of shepherd’s pie is a delicious and hearty way to get your vegetables in. The sweet potato topping adds a beautiful sweetness that pairs perfectly with the savory filling. Serve it with a side salad or steamed greens for a complete meal. Enjoy!
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