Veggie Burger Recipe

This delicious veggie burger recipe is perfect for meat-free Mondays or any other day when you’re craving a healthy and flavorful meal. Made with a mixture of vegetables, beans, and spices, this burger offers a satisfying and filling treat for veggie lovers and carnivores alike.

Ingredients

• 1 can black beans, drained and rinsed
• 1 cup cooked quinoa
• 1 cup finely chopped mushrooms
• 1/2 onion, finely chopped
• 1/2 cup chopped spinach
• 2 garlic cloves, minced
• 1 tsp cumin
• 1 tsp smoked paprika
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/4 cup breadcrumbs
• Salt and black pepper, to taste
• 4 hamburger buns
• Toppings of your choice (lettuce, tomato, avocado, etc.)

Instructions

1. In a large bowl, mash the black beans with a fork or potato masher until they’re mostly broken down.
2. Add in the cooked quinoa, mushrooms, onion, spinach, garlic, and all the spices. Mix well to combine.
3. Add in the breadcrumbs and mix again until the mixture is well combined and holds together well. If the mixture is too sticky, add a bit more breadcrumbs.
4. Form the mixture into four patties, pressing them together firmly so they hold together while cooking.
5. Heat a skillet over medium-high heat. Add in a bit of oil or cooking spray, then add in the veggie burger patties.
6. Cook for about 4-5 minutes on each side, or until they’re crisp and golden brown on the outside.
7. Toast the hamburger buns and add the veggie burger patties. Top with your favorite toppings and serve immediately.

Verdict

This veggie burger recipe is a definite winner! It’s easy to make, packed with flavor, and offers a great non-meat option for burger lovers. The combination of beans, quinoa, and veggies makes for a satisfying and filling burger that won’t leave you missing the meat. Feel free to customize the spices and toppings to your liking, and enjoy!

Serving Suggestions

This veggie burger recipe is delicious served on a toasted bun with your favorite toppings, such as lettuce, tomato, avocado, or even pickles. Pair it with a side of sweet potato fries or a green salad for a well-rounded meal.