Young vegetables poached in a Thai-style broth


Young vegetables poached in a Thai-style broth

Youthful Vegetable Poached in Thai-style Broth

Ingredients:

  • 2 tablespoons coconut oil
  • 2 garlic cloves, minced
  • 1 tablespoon grated ginger
  • 1 small onion, thinly sliced
  • 1 lemongrass stalk, cut into 4-inch pieces and bruised
  • 2 cups vegetable broth
  • 1 can coconut milk
  • 2 tablespoons soy sauce
  • 1 tablespoon brown sugar
  • 2 cups mixed young vegetables (baby corn, carrots, bell pepper, zucchini, etc.)
  • 1 lime, juiced
  • Salt and pepper to taste
  • Fresh cilantro leaves, chopped, for garnish

Instructions:

  1. Heat a large pot over medium heat and add the coconut oil.
  2. Add the garlic, ginger, and onion and sauté until softened, about 2-3 minutes.
  3. Add the lemongrass, vegetable broth, coconut milk, soy sauce, and brown sugar.
  4. Bring to a simmer and cook for 10 minutes.
  5. Add the mixed young vegetables to the pot and cook until tender, about 5-8 minutes.
  6. Stir in the lime juice, salt, and pepper.
  7. Serve hot, garnished with cilantro leaves.

Verdict: This Thai-style broth with youthful vegetables is a flavorful and healthy dish that is perfect for any meal. The mix of vegetables adds a variety of textures and flavors that work well with the coconut milk and lime juice. It’s easy to prepare and can be served as a main course or as a side dish. Enjoy!

Serving suggestions: Serve over white rice or with a side of crusty bread. Add some chili flakes for an extra kick of heat.


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