Zucchini lasagna ⋆ easy recipe [4 steps – 50 min]


Zucchini Lasagna Recipe

This zucchini lasagna recipe is a healthy and delicious spin on traditional lasagna. The zucchini noodles are a great low-carb alternative to pasta, while the cheese and tomato sauce make it just as satisfying as the original.

Ingredients:

  • 4 medium zucchini
  • 1 lb. ground beef
  • 2 cups tomato sauce
  • 1 cup ricotta cheese
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated parmesan cheese
  • 2 cloves garlic, minced
  • 2 tbsp. olive oil
  • Salt and pepper to taste

Instructions:

  1. Preheat oven to 350°F.
  2. Using a mandoline, slice zucchini into long, thin noodles. Alternatively, you can use a vegetable peeler to make thin slices.
  3. In a large skillet, heat olive oil over medium-high heat. Add minced garlic and cook for 1-2 minutes until fragrant.
  4. Add ground beef to skillet, seasoning with salt and pepper. Cook until browned, about 5-7 minutes. Drain any excess fat.
  5. Add tomato sauce to the skillet with the ground beef, and let simmer for about 10 minutes.
  6. In a separate bowl, mix together the ricotta and parmesan cheeses.
  7. Assemble the lasagna in a 9×13 inch baking dish. Start with a layer of zucchini noodles on the bottom of the dish, then add a layer of the tomato meat sauce, followed by dollops of the ricotta cheese mixture, and a layer of shredded mozzarella cheese. Repeat until the top of the dish is reached.
  8. Cover the baking dish with foil and bake in the preheated oven for 30 minutes. Remove the foil and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.
  9. Remove from the oven and let cool for 5-10 minutes before serving.

Verdict:

This zucchini lasagna is a healthy and delicious way to enjoy the classic Italian dish. The zucchini noodles are a great low-carb alternative to traditional pasta, and the combination of meats, cheeses, and tomato sauce make it just as satisfying as the original. Serve with a side salad for a complete and balanced meal.

Serving Suggestions:

This zucchini lasagna is a complete meal on its own, but it also pairs well with a side salad. You can also top it with fresh herbs, such as basil or parsley, for added flavor and freshness.


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