Zucchini Spaghetti with Mint Pesto
Ingredients:
- 4 medium zucchinis, spiralized
- 2 cups fresh mint leaves, packed
- 1/2 cup grated Parmesan cheese
- 1/4 cup pine nuts
- 2 cloves garlic
- 1/2 cup olive oil
- Salt and pepper to taste
Instructions:
- In a food processor, pulse the mint leaves, Parmesan cheese, pine nuts, and garlic until finely chopped.
- Slowly add the olive oil and continue to blend until smooth.
- Season with salt and pepper to taste.
- In a large skillet over medium-high heat, cook the zucchini spaghetti until tender, about 5-10 minutes.
- Remove the skillet from heat and toss the zucchini spaghetti with the mint pesto.
- Serve immediately.
Verdict: This light and refreshing dish is perfect for a warm summer evening. The zucchini spaghetti is a healthy alternative to traditional pasta, while the mint pesto adds a burst of flavor.
Crispy Chicken with Quinoa
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 cup quinoa, rinsed
- 2 cups chicken broth
- 1/2 cup all-purpose flour
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons canola oil
Instructions:
- Preheat the oven to 375°F.
- In a shallow dish, combine the flour, garlic powder, paprika, salt, and pepper.
- Coat the chicken breasts in the flour mixture and shake off any excess.
- Heat the canola oil in a large skillet over medium-high heat.
- Place the chicken breasts in the skillet and cook until golden brown, about 3-5 minutes per side.
- Transfer the chicken breasts to a baking sheet and bake in the preheated oven for 15-20 minutes, or until cooked through.
- While the chicken is baking, prepare the quinoa by bringing the chicken broth to a boil in a medium saucepan.
- Add the rinsed quinoa and reduce the heat to low.
- Cover and simmer for 15-20 minutes, or until the quinoa is cooked and the broth is absorbed.
- Fluff the quinoa with a fork and serve alongside the crispy chicken.
Verdict: This crispy chicken with quinoa is a hearty and satisfying meal. The crispy coating on the chicken is perfectly seasoned, while the quinoa adds a nutty flavor and a dose of protein. Serve with a side salad for a complete meal.
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