Apple Pie Overnight Oats

Are you a fan of apple pie but mindful of your health? There is no more compromising! I’ve got something mouth-watering in store for you! Let me introduce Apple Pie Overnight Oats, a perfect balance between your taste buds and waistline. This is a fantastic food for all occasions, but especially for breakfast. Think about it, waking up with the taste of apple pie in your mouth without breaking the calorie bank. Sounds like a dream, eh?

My verdict is out; these oats are incredibly delish & feel like a warm Autumn hug. With a little hint of cinnamon, the mild sweetness of apple, and a creamy texture of oats ��� it’s a rave party in your mouth. And another bonus, overnight oats are immensely quick to whip up. So, my busy bees, this is the answer to your never-ending morning rush!

• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Total Time: 10 minutes
• Servings: 2
• Yield: 2 Medium Jars

Without further ado let’s dive into the recipe and see how we’ll get this apple pie magic work in our favor. Go ahead and roll your sleeves up!

Ingredients & Equipment You’ll Need

• 1 large apple
• 1 cup rolled oats
• 1/2 tsp cinnamon
• 1/4 tsp nutmeg
• 2 cups almond milk
• 2 tbsp honey
• 1/4 cup walnuts (optional)

Equipment: Two medium-sized jars

Talk about health benefits, oats are high in fiber and can reduce cholesterol levels. Plus, apple is low in calories and provides a healthy dose of daily vitamins. Cinnamon? It’s your secret weapon against inflammation! And the almond milk guarantees not only fantastic creaminess, but it is also dairy-free and jam-packed with calcium.

And oh, if you are not a fan of almond milk, any plant-based milk would do the trick. Don’t worry if the honey is not on your favorite list, maple syrup can be a great substitute.

How To Make Apple Pie Overnight Oats

1. Start by grating one large apple into a bowl.

2. Add 1 cup rolled oats, 1/2 teaspoon cinnamon, and 1/4 teaspoon nutmeg. Stir to combine.

3. Pour 2 cups of almond milk into the mixture. Do ensure that all your oats are submerged, if not, add a little more milk.

4. Finally, mix in 2 tablespoons of honey and stir well.

5. Split the mixture into two medium-sized jars and screw the lid on.

6. Refrigerate overnight or for at least 4 hours to allow the oats to soak up the almond milk.

7. Top with walnuts and enjoy your healthy apple pie in a jar.

Tips For The Best Results

• Use fresh, organic apples for the best flavor.
• For creamier oats, use steel-cut oats instead of rolled oats.

Storage Tips

• Oats can be stored in the fridge for up to 5 days.
• Do not freeze, the texture will change drastically.

Frequently Asked Questions

Q: Can I use any other fruits instead of apples?

A: Absolutely! Any seasonal fruit would work like a charm.

Q: Can I use any other milk instead of almond milk?

A: Yes. Coconut, Soy or even animal milk can be used as a substitute.

Q: How can I make it vegan?

A: Just replace honey with maple syrup and you’re all set!

Q: Is the nutritional value of overnight oats high?

A: Yes, they are high in fibers, vitamins, and minerals.

Q: Can I eat it warm?

A: Of course! You can always heat it up before devouring.

Nutritional Facts of Apple Pie Overnight Oats

Each serving of Apple Pie Overnight Oats is packed with 250 calories, 9 grams of fiber, 7 grams of protein, and a good dose of Vitamin A, C, Calcium, and Iron. Remember, healthy doesn’t need to be boring!

In conclusion, Apple Pie Overnight Oats are not just an eye-candy, they are a life savior on those chaotic mornings and days when you crave something comforting, healthy, and quick. So why wait? Get started with this recipe and discover your new favorite morning meal. Happy cooking!