Baked Chicken Breast

Ahoy, fellow foodies! Today, we���ll whisk away to a simple yet downright scrumptious journey – Baked Chicken Breast. A classic that forms the heart and soul of many fantastic meals, it’s a perennial favorite for good reason. The mouth-watering delicacy suits any occasion perfectly whether you’re throwing a chic dinner party or simply yearning a satisfying supper after a busy day. It’s light, tender, and features an orchestra of flavors that’ll truly rock your palate. You don’t have to take my word for this though, wait till you cook up a storm with this Baked Chicken Breast recipe – you’re in for a real treat!

Let me tell y’all about the prep ‘n’ cook times. It’s quick without cutting corners on the flavor and quality, so it���s perfect for those bustling weekdays but fancy enough for the weekends. Isn���t that simply the best? Let���s get down to the nitty-gritty.

• Prep Time: 20 minutes
• Cook Time: 25 minutes
• Total Time: 45 minutes
• Servings: 4 servings
• Yield: 4 chicken breasts

Alright folks, enough chit-chat. Aprons on, let’s get cracking!

Ingredients & Equipment You’ll Need

• 4 boneless, skinless chicken breasts
• 2 teaspoons olive oil
• 1 teaspoon kosher salt
• 1/2 teaspoon black pepper
• 1 cup of your chosen marinade

You’ll also need a baking dish for this recipe.

The star of this recipe, no doubt, is the chicken breast. But don’t underestimate that drizzle of olive oil���it helps the chicken turn a beautiful gold in the oven. Coupled with the right balance of salt and pepper, it gives your bird a flavor base to soar. The marinade is entirely up to you – choose from BBQ, lemon pepper to something spicy if you’re in for a kick!

How To Make Baked Chicken Breast

1. Preheat your oven to 400 degrees. While the oven warms, take your chicken breasts and pat them dry with paper towels.
2. Lightly coat the chicken breasts with olive oil. This will help them brown nicely in the oven. Don’t forget to season with salt and pepper!
3. Next, dunk the chicken in the marinade of your choice. Make sure it’s thoroughly coated for maximum flavor.
4. Place the marinated chicken breasts onto the baking dish and slide it into the oven.
5. Bake for about 25-30 minutes or until the chicken is fully cooked and no longer pink in the middle.

Tips For The Best Results

• Always season your chicken. This literally spices up the flavor profile!
• Ensure the chicken is fully coated in the marinade for a full-bodied flavor.

Storage Tips

• You can keep leftovers in the fridge in an airtight container for up to 3 days.
• For longer storage, you can freeze the chicken for up to 3 months.

Frequently Asked Questions

Q: Can I use bone-in chicken breasts for this recipe?
A: Absolutely! Just remember, bone-in chicken takes a tad longer to cook.

Q: What should the internal temperature of the chicken be?
A: Chicken should be cooked to an internal temperature of 165 degrees Fahrenheit.

Q: Can I marinate the chicken overnight?
A: Sure can! It will make your chicken incredibly flavorful.

Nutritional Facts of Baked Chicken Breast

This baked chicken breast is a healthy choice. Each serving packs in 30 grams of protein, is low in fat and contains no carbs.

Well, folks! It���s been real fun sharing this recipe with y’all. I’ve always been a big fan of the good ol’ Baked Chicken Breast and this recipe showcases it beautifully. Pair it with some garlic mashed potatoes or a refreshing, crisp salad for a truly fabulous meal. Bon App��tit!