Brussels Sprouts Salad


Brussels Sprouts Salad

Step right into the world of culinary delights with this gorgeously green and absolutely delicious Brussels Sprouts Salad. A perfect side dish for your festive family gatherings, fancy dinners, and even a BBQ party! This Brussels Sprouts Salad would be a unique addition to your menu. It’s a refreshing blend of flavors ��� slightly bitter Brussels sprouts, sweet dried cranberries, indulgent pecans, and a zesty Dijon mustard vinaigrette. Trust me, your guests are going to go gaga over this!

Not only does this Brussels Sprouts Salad look gorgeous, loaded with vibrant greens but it’s super healthy too. Packed with vitamin K and vitamin C, it’s a nutritive powerhouse wrapped in an amazing taste. And when this lovely medley of flavors hits your tongue, your taste buds are in for a real treat! Ready to take a culinary adventure? Then let’s get started.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Servings: 4 servings
  • Yield: 4 cups

With that done, let’s dive into the sea of flavors and create our very own delicious Brussels Sprouts Salad.

Ingredients & Equipment You’ll Need

  • 1 lb Brussels sprouts, trimmed and shredded
  • 1 cup dried cranberries
  • 1/2 cup chopped pecans
  • 1/4 cup red onion, finely chopped
  • For Dijon Mustard Vinaigrette:
    • 2 tbsp Dijon mustard
    • 3 tbsp apple cider vinegar
    • 1/4 cup olive oil
    • Salt and pepper to taste

You���ll also need:

  • A salad bowl
  • A whisk

Each ingredient skillfully contributes to the salad. The bitterness of Brussels sprouts pairs beautifully with the sweetness of cranberries. Pecans bring in the crunch and Dijon mustard vinaigrette adds a tangy kick to every bite. If you don’t have cranberries, you can substitute them with raisins and mustard with regular vinegar and olive oil vinaigrette.

How To Make Brussels Sprouts Salad

  1. Start by washing your Brussels sprouts thoroughly, trim the ends and shred them thinly.
  2. Take a big salad bowl and put the shredded Brussels sprouts, dried cranberries, chopped pecans, and finely chopped red onion in it.
  3. Now, let’s make the vinaigrette. In a separate bowl, combine Dijon mustard, apple cider vinegar, olive oil, and season with salt and pepper.
  4. Whisk it all together until you have a smooth, well-emulsified vinaigrette.
  5. Pour the vinaigrette over the salad and toss well to combine until everything is uniformly coated.
  6. Let it sit for a few minutes to allow the flavors to blend perfectly and serve.

Tips For The Best Results

  • Use fresh Brussels sprouts for the maximum crunch.
  • Adjust the vinaigrette to suit your taste.
  • Let the salad sit for a while to let the flavors blend together.

Storage Tips

  • It’s best when eaten fresh but if need be, you can store in an airtight container in the refrigerator for 2-3 days.

Frequently Asked Questions

Q: Can I use other veggies in this salad?
A: Yes, this salad is versatile. You can add in carrots, apples, or any other crunchy vegetables of your liking.

Q: Can I make this salad in advance?
A: Yes, you can prepare the salad and keep the vinaigrette separate. Combine just before serving.

Q: What other dressings can I use?
A: You can use a honey mustard dressing or a simple lemon olive oil dressing if you want.

Q: Can I use other nuts in the salad?
A: Yes, you can use almonds, walnuts or pistachios as well.

Q: Is this salad vegan?
A: Yes, it’s vegan as long as your Dijon mustard doesn’t contain honey.

Nutritional Facts of Brussels Sprouts Salad

  • Calories: 240
  • Fat: 18g
  • Carbs: 20g
  • Fiber: 6g
  • Protein: 5g

There you have it folks, a flavorsome and healthy side dish that’s perfect for any occasion ��� Brussels Sprouts Salad! Pair it with a glass of white wine for an extra special touch. So, folks what are you waiting for? Get into your kitchen and start salad-ising!


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