Buddha Bowl Chicken Recipe

Ingredients:

• 1 lb boneless chicken breasts
• 1 cup cooked brown rice
• 1 cup mixed leafy greens
• 1 large sweet potato, diced
• 1 red bell pepper, sliced
• 1 yellow onion, sliced
• 1 garlic clove, minced
• 1 tbsp olive oil
• 1 tsp paprika
• 1 tsp dried thyme
• ½ tsp garlic powder
• ½ tsp salt
• ¼ tsp black pepper

Instructions:

1. Preheat the oven to 400 F.
2. In a bowl, mix together paprika, dried thyme, garlic powder, salt, and black pepper.
3. Add chicken breast to the spice mix and coat evenly.
4. Place chicken in a baking dish and bake for 25-30 minutes or until the internal temperature reaches 165 F.
5. While the chicken is cooking, heat olive oil in a skillet over medium-high heat. Add minced garlic and cook for 1 minute or until fragrant.
6. Add diced sweet potato to the pan and cook for 15-20 minutes or until tender and golden brown.
7. Add sliced red bell pepper and sliced yellow onion to the skillet and cook for 5-7 minutes or until tender but still crisp.
8. Assemble the buddha bowls by dividing cooked brown rice, leafy greens, sweet potato mixture, and sliced chicken breast among four bowls.
9. Serve immediately.

Verdict:

This buddha bowl chicken recipe is a balanced and flavorful meal. The mix of whole grains, lean protein, and colorful veggies will leave you feeling satisfied and energized. The chicken is tender and juicy with a spicy kick, while the sweet potato and bell pepper add natural sweetness. This recipe is perfect for meal prep as it can be made ahead of time and reheated during the week.

Serving suggestions:

Garnish each buddha bowl with your choice of additional toppings such as sliced avocado, chopped fresh herbs, or a drizzle of hot sauce. You can also substitute the chicken with other proteins such as tofu, shrimp, or beef. Enjoy!