Chicken breast with bell peppers


Chicken Breast with Bell Peppers

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1/2 onion, sliced
  • 4 cloves garlic, minced
  • 2 tbsp olive oil
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions:

  1. Preheat oven to 375°F.
  2. Season chicken breasts with oregano, basil, salt, and black pepper.
  3. Heat olive oil in a large oven-safe skillet over medium-high heat. Add onions and cook until they start to soften, about 2 minutes.
  4. Add garlic and cook until fragrant, about 30 seconds.
  5. Add bell peppers and cook for about 5 minutes until they begin to soften.
  6. Push the vegetables to the edges of the pan and add the chicken breasts to the center of the skillet.
  7. Cook the chicken for 4-5 minutes on each side until browned.
  8. Transfer the skillet to the preheated oven and bake for 20-25 minutes until the chicken is cooked through.

Serving suggestions:

Serve hot with your favorite side dish, such as rice or roasted potatoes. Garnish with fresh herbs, such as parsley or cilantro, if desired. This dish can also be served with a side salad for a lighter meal. Enjoy!

Verdict:

This dish is packed with flavor and makes for a delicious and healthy meal. The combination of chicken breasts with colorful bell peppers is not only visually appealing, but also provides a great source of vitamins and minerals. The dish is easy to prepare and perfect for a weeknight dinner or special occasion.


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