Chicken Jalfrezi


Chicken Jalfrezi

Get ready folks, because today we are whipping up something special. We’re embracing the flavors of the Indian subcontinent with our delicious Chicken Jalfrezi. A vibrant, spicy but balanced dish that packs a punch in the flavor department. Usually drowned in gravy, Chicken Jalfrezi is a feast for all the senses with its bright colors and aromatic smells. It’s perfect for a cozy family dinner or for showing off your cooking skills at a potluck party. You may love it because it simply tingles your taste buds while still being simple and quick to whip up. Plus, it’s such a versatile dish that you can tweak it to your taste. Make it as hot or as mild as you like!

Now let’s talk about prep time and cook time. Need I remind you that good food takes time? But don’t you worry, as this isn’t all that complex.

  • Prep Time: 30 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour, 30 minutes
  • Servings: For 4 hungry souls
  • Yield: A flavorsome, aromatic pot of Chicken Jalfrezi

Alright, friends, let’s dive into the world of spices, flavor, and all things delicious…

Ingredients & Equipment You’ll Need

  • 1 kg Chicken, boneless
  • 3 Large onions, finely chopped
  • 2 Green bell peppers, chopped
  • 5 Tomatoes, chopped
  • 2 tbsp Ginger garlic paste
  • 2 tbsp Vegetable oil
  • Spices: Turmeric powder, Red chili powder, Coriander powder, Cumin seeds

For equipment, you’ll need a good sized frying pan or a wok, a spatula for stirring, and your regular chopping board & knives.

How To Make Chicken Jalfrezi

  1. Start by heating up your vegetable oil in the pan. Once it’s hot, add in your cumin seeds and let them crackle a bit.
  2. Next, add your chopped onions to the pan and saut�� them until they turn a light golden color.
  3. Now, add in your chicken pieces and stir well. Cook the chicken until it’s no longer pink.
  4. Once the chicken is cooked, it’s time to add some flavor to your dish. Add your ginger garlic paste, turmeric powder, red chili powder, and coriander powder. Stir well.
  5. Lastly, add your chopped tomatoes and bell peppers to the mix. Stir well and let it all simmer for a while.
  6. And voila! You’ve got yourself a piping hot, mouth-watering plate of Chicken Jalfrezi. Bon app��tit!

Tips for The Best Results

  • Use boneless chicken for the best results.
  • Make sure to marinate the chicken for at least 30 minutes in vinegar and salt mixture for more depth of flavor.
  • Using fresh spices and herbs enhance the flavor tremendously.

Storage Tips

  • Jalfrezi can be refrigerated and consumed within 3-4 days.
  • For longer storage, freezing is recommended. Thaw and reheat properly before consumption.

Frequently Asked Questions

Q: How spicy is Chicken Jalfrezi?
A: The level of spice in Chicken Jalfrezi can be adjusted according to your taste. Simply lower the quantity of red chili powder if you like it less spicy.

Q: Can I use a substitute for chicken?
A: Absolutely! You can use any protein of your choice or even go for a mix of saut��ed vegetables.

Q: What can I serve with Chicken Jalfrezi?
A: Naan, Pulao, or Rice go really well with Chicken Jalfrezi.

Q: Can I make it vegan?
A: Yes, you can simply replace chicken with tofu or mixed vegetables.

Q: Do I need any special equipment?
A: No special equipment is needed. Any frying pan or wok along with a spatula would do. A tight fitting lid can also help.

Nutritional Facts of Chicken Jalfrezi

One serving of Chicken Jalfrezi contains calories 305 kcal, 20g Protein, 17g Total Fat, 12g Carbs, 4g Fiber and 5g Net Carbs.

And with that, we wrap up our recipe for Chicken Jalfrezi. Trust me, this will quickly become one of your go-to dishes when you want something flavorful and satisfying. You can always experiment with the recipe a bit to tailor it to your own tastes. Don’t forget to serve it up with some warm naan or rice. Happy Cooking folks!


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