Chickpea Farinata Recipe
Ingredients:
- 1 cup chickpea flour
- 1 1/4 cup water
- 3 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon garlic powder
- 1/4 teaspoon dried rosemary
Instructions:
- In a large bowl, whisk together chickpea flour, water, olive oil, salt, black pepper, garlic powder, and dried rosemary.
- Let the mixture rest for at least 30 minutes.
- Preheat the oven to 425 degrees F.
- Pour the mixture into a greased 9-inch round cake pan.
- Bake for about 25 minutes or until the farinata is firm and golden brown.
- Let it cool in the pan for 10 minutes before slicing it into wedges.
Verdict:
Chickpea farinata is a vegan and gluten-free recipe that is incredibly simple to make and takes only a few minutes to prepare. It has a crispy crust and a tender center with a strong chickpea flavor. The combination of garlic powder and rosemary gives it an Italian touch. Chickpea flour is a good source of protein, fiber, and minerals, making it an excellent and healthy alternative to traditional pizza dough or flatbreads.
Serving Suggestions:
Chickpea farinata can be served as a savory snack, an appetizer, or a light lunch. It goes well with a drizzle of olive oil, a sprinkle of sea salt, and some fresh herbs such as parsley or basil. You can also top it with roasted vegetables, sliced tomatoes, olives, or cheese (if not keeping it vegan). Enjoy it hot or at room temperature.
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