Cod en papillote with salsa verde: easy recipe (4 steps – 40 min)


Cod en Papillote with Salsa Verde

This easy recipe combines the tender and mild flavor of cod with the tangy freshness of salsa verde, resulting in a delicious and healthy meal that can be ready in just 40 minutes!

Ingredients:

  • 4 cod fillets
  • 1 lemon, sliced
  • 2 cloves garlic, minced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup olives, chopped
  • 1 tablespoon capers
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh basil, chopped
  • 1/4 cup extra-virgin olive oil
  • Salt and pepper to taste

Instructions:

  1. Preheat the oven to 400°F (200°C).
  2. Prepare the cod fillets by seasoning them with salt and pepper.
  3. Place each fillet in a parchment paper square, and top with lemon slices, garlic, cherry tomatoes, olives, and capers. Drizzle olive oil over the top and fold the paper over the fish and seal it tightly.
  4. Bake for 20-25 minutes, or until the fish is flaky and tender.
  5. While the fish is cooking, prepare the salsa verde by mixing together the chopped parsley, basil, and olive oil in a small bowl. Season the salsa with salt and pepper to taste.
  6. Once the fish is done, open the papillote packages carefully and serve the fish with the salsa verde on top.

Verdict:

This dish is not only visually stunning but also incredibly flavorful. The tangy and zesty salsa verde complements the delicate and fluffy cod, while the mix of veggies and capers provides a pleasant texture contrast. The recipe is straightforward and easy to follow, making it perfect for an impromptu dinner party or a quick weekday meal.

Serving Suggestions:

  • Serve the fish with a side of roasted vegetables or a light salad for a complete meal.
  • Pair with a crisp white wine or light beer to enhance the flavors of the dish.

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