Cod Steak with White Beans Recipe

Ingredients:

• 4 cod steaks
• 2 cans of white beans, drained and rinsed
• 3 cloves of garlic, minced
• 1 lemon, juiced
• 2 tablespoons of olive oil
• 1 teaspoon of dried thyme
• Salt and pepper to taste

Instructions:

1. Preheat oven to 400 degrees Fahrenheit.
2. In a bowl, mix the white beans, minced garlic, lemon juice, olive oil, thyme, salt, and pepper.
3. Place the cod steaks in a baking dish and top them with the white bean mixture.
4. Bake in the oven for 20-25 minutes or until the cod is fully cooked and the beans are slightly crispy on top.

Verdict:

This cod steak recipe with white beans is a perfect balance of flavorful and healthy. The blend of herbs and spices combined with the citrusy flavor of the lemon juice gives the dish a tangy taste, while the white beans provide a creamy and hearty texture. It is a filling and satisfying meal that is easy to prepare and perfect for a family dinner or any special occasion.

Serving Suggestions:

This recipe goes well with a side of roasted vegetables or a green salad. You can also serve it with a glass of white wine for a more sophisticated dining experience.