Ever heard of a fish so delicate and flavorful that it would make you feel like you’re being caressed by the ocean while sitting in your dining room? If not, allow me to introduce our incredibly delicious “Easy Baked Mahi Mahi Recipe.” This dish features everyone���s favorite tropical fish, Mahi Mahi, or dolphinfish if you prefer, baked to perfection. It’s perfect for romantic dinners, family get-togethers, or just an exquisite lunch for one! Trust me; it’ll have your taste buds dancing the Hula!
Why will you fall in love with this recipe? Well folks, it’s simple yet bursting with flavor, thanks to a nice balance of spices and a bit of tanginess ��� pure bliss! Not to mention, the effortless prep and quick cooking time summing up to a grand culinary performance.
- Prep Time: 15 mins
- Cook Time: 20 mins
- Total Time: 35 mins
- Servings: 4
- Yield: 4 servings
So, are you ready to dive into the depth of flavor with our easy-to-make baked Mahi Mahi recipe? Let���s get started!
Ingredients & Equipment You’ll Need
- 4 Mahi Mahi fillets
- 1 teaspoon Salt
- 1 teaspoon Black pepper
- 1 Lemon, juiced
- 4 cloves Garlic minced
- 2 tablespoons Olive oil
Equipment
- Baking dish
- Cooking brush
The fresh lemon juice gives an extra kick to your Mahi Mahi, enhancing its fabulous taste, whilst the garlic elicits a memorable tantalizing aroma. If you can’t find any Mahi Mahi, you can always substitute it with another firm white fish like cod or haddock.
How To Make Easy Baked Mahi Mahi Recipe
- First things first. Preheat your oven to 375 degrees F (190 C). While the oven is heating up, let’s get your Mahi Mahi ready!
- Grab your Mahi Mahi fillets and rub them with salt, pepper, minced garlic, and olive oil. Once that’s done, squeeze some fresh lemon juice all over the fish. This will give it a nice tangy snap!
- Next, oil up your baking dish to prevent sticking and place your seasoned Mahi Mahi fillets in it.
- Pop it in the oven and bake until perfectly golden and flaky. It should take about 15 to 20 minutes, so keep an eye on it.
- Once done, take it out, let it cool and serve it hot and fresh! It���s about to taste like a vitality-charged tropical sea breeze, ladies and gentlemen, Bon appetite!
Tips For The Best Results
- Always choose fresh Mahi Mahi. It will taste better and provide a better texture!
- Don’t overcook the fish since it can become dry and less appealing!
Storage Tips
- Store leftovers in an airtight container in the refrigerator. They should keep for a couple of days!
Frequently Asked Questions
Q: Can I use frozen Mahi Mahi?
A: Yes, you can. However, defrost it properly before you begin.
Q: Can I use lime instead of lemon?
A: Yes, it’s a good substitute but will change the flavor a bit.
Q: Can I grill the Mahi Mahi instead of baking?
A: Absolutely! Grilled Mahi Mahi is another great option!
Q: Can I use other types of fish for this recipe?
A: Yes, the recipe works well with any firm and white fish.
Q: How can I tell if Mahi Mahi is done cooking?
A: The fish should flake easily with a fork when it’s done.
Nutritional Facts of Easy Baked Mahi Mahi Recipe
Each serving of our Easy Baked Mahi Mahi Recipe packs in about 140 calories, 2 grams of fat, 28 grams of protein, and 122mg of cholesterol. It���s a fantastic low-calorie and high-protein dish perfect to include in your diet!
Well folks, there you have it! An easy, flavorful, and utterly delicious Baked Mahi Mahi recipe that’s perfect for any occasion. Trust me, once you taste this, it’ll become a regular feature in your home! Ready, set, cook!
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