Easy Oven Baked Fish with Tomatoes


Easy Oven Baked Fish with Tomatoes

Introducing your new favorite dinner dish, Easy Oven Baked Fish with Tomatoes. This is not your everyday fish dish, it has been spiced, sliced, and baked to perfection. You know what they say, you are what you eat and if you try this oven-baked fish, then you are mighty delicious! Good for every occasion really, be it a quiet family dinner or sophisticated party hosting. You’ll love it for its full-bodied and tangy flavor, complimented by the succulent fish that just melts in your mouth. Absolutely divine!

It’s not all glamour though, the prep time for this deliciousness happens to be just 15 minutes! Cook time is only 30 minutes as well, making it a great pick for those busy nights. Everyone at your dining table will rock back in their chairs in astonishment and delight, wanting more with every bite.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Servings: 4 servings

Alright, let’s dive right in and cook some drool-worthy Oven Baked Fish with Tomatoes.

Ingredients & Equipment You’ll Need

  • 4 fish fillets
  • 2 fresh tomatoes
  • 1 clove garlic
  • 1/2 cup chopped fresh basil
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 tablespoon olive oil

Equipment:

  • Oven
  • Baking tray
  • Foil

Fish is high in protein while tomatoes offer a doze of antioxidants. The blend of herbs and spices makes it lip-smacking good! Also, you could substitute the fish for chicken or tofu for a different protein base.

How To Make Easy Oven Baked Fish with Tomatoes

  1. First, preheat your oven to 375��F. This is just right for baking the fish perfectly.
  2. Next, arrange the fish in a baking tray covered with foil. This helps in easy clean-up afterward.
  3. Chop the tomatoes and basil; mince the garlic. Tomatoes should be firm and ripe but not too ripe.
  4. Mix the chopped tomatoes, basil, minced garlic, salt, pepper and olive oil in a bowl and spread this mix evenly over the fish fillets.
  5. Finally, bake for 15-20 minutes or until the fish flakes easily with a fork. Golden colored edges indicate the fish is ready.

Tips For The Best Results

  • Always preferably choose fresh herbs and spices.
  • Fish should be properly cleaned and pat dry before using it for baking.

Storage Tips

  • Leftover Oven Baked Fish with Tomatoes is best kept in an airtight container in the refrigerator.
  • For best taste, consume the leftovers within 2-3 days.

Frequently Asked Questions

Q: Can I use any kind of fish for this recipe?

A: Yes, you can use any fish fillet of your choice.

Q: What can I serve this dish with?

A: You can serve it with rice or bread for best results.

Q: Can I freeze the leftovers?

A: Yes, leftovers can be frozen for up to one month. Remember to reheat thoroughly before consuming.

In conclusion, the Easy Oven Baked Fish with Tomatoes is a crowd-pleaser. It not only tantalizes your taste buds with its savory flavor but is also good for your health. The zesty tomatoes add a splash of freshness to the tender and flaky fish. It’s a no-fuss, easy to make delicatessen, and even easier to love! Pair it with your ever-so-good rice, bread, or even veggies, and you got yourself a match made in food heaven. Bon App��tit!


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