Easy Roasted Brussels Sprouts

Whoever said vegetables have to be boring? Let me introduce you to the Easy Roasted Brussels Sprouts, a big hit in my kitchen and an absolute delight in the mouth. They are crunchy, savory, and slightly caramelized. These little green gems are unapologetically full of flavor. They make a perfect side dish for your family’s regular dinner, or elevate any special occasion meals like Christmas or Thanksgiving by adding a beautiful pop of green to your feast.

These Easy Roasted Brussels Sprouts have a way of stealing the show. Just a simple toss in olive oil, salt, and pepper before roasting gives them a delicious, almost sweet flavor when they caramelize in the oven. Even if you think you don���t love Brussels sprouts, give these roasted ones a try, I bet they can change your mind. Trust me, my discerning foodie friends, these mini cabbages are worth a try!

• Prep Time: 10 minutes
• Cook time: 25 minutes
• Total Time: 35 minutes
• Servings: 4 servings
• Yield: 4 cups

So without any further ado, let’s delve into the delicious world of Easy Roasted Brussels Sprouts!

Ingredients & Equipment You’ll Need

• 1 lb of Brussels sprouts (cleaned and halved)
• 2 tablespoons of olive oil
• Salt and pepper to taste

You will need a sheet pan for roasting your sprouts. As for the main star of the recipe, Brussels Sprouts, they are loaded with antioxidants and are a high source of fiber which makes this dish not only tasty but also nutritious. Olive oil helps to get those sprouts perfectly crispy. Salt and pepper bring out the natural flavor of the sprouts.

How To Make Easy Roasted Brussels Sprouts

1. First off, preheat the oven to 400��F (200��C). While it���s heating up, clean and halve your Brussels sprouts.
2. Then lay out the Brussels sprouts on a sheet pan. Drizzle them with your olive oil, then give them a good toss until they���re coated.
3. Sprinkle your salt and pepper over the sprouts, then pop them into your preheated oven.
4. Roast for 20-25 minutes, or until they���re beautifully caramelized. Make sure you give them a good stir halfway through for even crisping.
5. Once done, take them out, give them a good toss, and they���re ready to be served.

Tips For The Best Results

• Make sure to cut your Brussels sprouts in uniform sizes to ensure even roasting and crispiness.
• Don���t overcrowd your pan. Give the sprouts space to roast properly.
• Toss the sprouts halfway through the roasting to get them evenly crispy.

Storage Tips

• Store leftovers in an airtight container. They���ll last for 3-4 days in the fridge.
• You can reheat them in the oven or on the stovetop to retain their crispy texture.

Frequently Asked Questions

Q: Can I use frozen Brussels Sprouts?

A: Yes, but you need to thoroughly thaw and then pat them dry before roasting. Otherwise, they may get soggy instead of crispy.

Q: Can I add other seasonings?

A: Absolutely, feel free to experiment with other herbs and spices. Garlic, rosemary, or even some chili flakes could be nice additions.

Q: What should I serve these with?

A: These can be served as a side with pretty much anything ��� steaks, grilled chicken, fish. They also make a great addition to salads.

Q: Can I prepare these in advance?

A: Yes, you can clean and cut them in advance and store them in the fridge. But I wouldn���t recommend pre-roasting as they taste best fresh out of the oven.

Q: Are roasted Brussels Sprouts healthy?

A: Absolutely. Brussels Sprouts are rich in fiber, vitamins, and antioxidants. Just make sure to watch the amount of oil and salt you use.

Nutritional Facts of Easy Roasted Brussels Sprouts

• Calories: 110kcal
• Protein: 4g
• Fat: 6g
• Carbohydrates: 11g
• Fiber: 4g

To wrap this up, these Easy Roasted Brussels Sprouts are an absolute superstar. Not only are they simple to make, but they���re also wonderfully versatile and healthy. Besides, they���re a delicious way to jazz up your everyday meals or a lavish dinner party. So don���t wait, give this recipe a go, and happy eating!