Fish Recipe with Fennel: Light Cooking
Ingredients:
- 4 fillets of fish (such as cod or halibut)
- 1 large fennel bulb, sliced thinly
- 2 cloves garlic, minced
- 1 lemon, juiced and zested
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions:
- Preheat oven to 375°F (190°C).
- In a skillet over medium-high heat, sauté the sliced fennel and minced garlic in olive oil until tender, about 5-7 minutes. Season with salt and pepper to taste.
- Place the fish fillets in a baking dish, and season with salt and pepper.
- Spoon the fennel and garlic mixture over the fish fillets, and add lemon zest and juice to the top of each fillet.
- Bake in the preheated oven for approximately 12-15 minutes or until the fish is cooked through.
- Serve immediately and enjoy your tasty and light fish recipe with fennel!
Verdict:
This fish recipe with fennel is the perfect light and healthy meal for those busy weeknights. The tender and flavorful fennel and garlic mixture infuses the fish with a delicious flavor that the whole family will love. Serve with a side salad or roasted vegetables for a complete and satisfying meal.
Serving Suggestions:
- Serve with a side of rice or quinoa for added protein and fiber.
- Squeeze additional lemon over the top of the fillets for an extra citrusy kick.
- Garnish with fresh parsley or other herbs if desired.
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