Get ready to fall in love with the humble Brussels sprouts all over again because our Garlic Butter Brussels Sprouts Recipe is a serious game-changer. These petite cabbages, when embraced in the irresistible garlic butter sauce are good enough to swipe clean even the pickiest eaters’ plates, trust me! You can pull these off not only on holiday feasts but also as a lush side on an ordinary day to elevate your dinner game. The caramelized, tender-crisp Brussels sprouts and the hint of garlicky intoxication will leave your taste buds dancing in joy and craving more.
Prepare to be awe-struck with the delicate balance of flavors and textures in this easy yet gourmet dish. It packs a fantastic nutritional punch and replays the phrase ‘good food is good mood’ in your head. You just can’t stop at one, I swear!
One of the best parts about this recipe is its simplicity and the fact that it hardly takes up much of your kitchen counter time. So without further ado, let’s dive into it.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Servings: 4
- Yield: 2 cups
Now, put your apron on and get ready for a fun cooking session because you’re about to prepare the most aromatic and flavorful Brussels sprouts ever.
Ingredients & Equipment You’ll Need
- 1 lb Brussels sprouts, trimmed and halved
- 4 cloves garlic, minced
- 1/4 cup unsalted butter
- Salt and pepper to taste
- Grated Parmesan cheese(optional)
You will also need a large skillet and a spatula for this recipe.
The star ingredients here are Brussels sprouts, garlic, and butter. The butter yields a beautiful sauce that pairs up wonderfully with the Brussels sprouts and the minced garlic adds the most aromatic flavor.
How To Make Garlic Butter Brussels Sprouts
- To start with, melt the butter in a large skillet over medium heat. Add the minced garlic and saut�� for a minute.
- Then add the Brussels sprouts to the pan. Stir to make sure they���re well-coated in the garlic-butter sauce. Season with salt and pepper.
- Let the sprouts cook for about 15-20 minutes, until they���re tender-crisp and caramelized.
- If desired, you can sprinkle some grated Parmesan cheese on top before serving. This is purely optional and can be omitted for a dairy-free version.
Tips For The Best Results
- When picking out Brussels sprouts, look for bright green, firm ones with tightly packed leaves.
- Don���t overcrowd the skillet. This will ensure that the sprouts get nicely caramelized.
Storage Tips
- Store leftover Brussels sprouts in an airtight container in the refrigerator for up to 3 days.
- You can reheat them in a skillet over medium heat. Add a little butter or oil if necessary.
Frequently Asked Questions
Q: Can I use frozen Brussels sprouts for this recipe?
A: Yes, you can use frozen sprouts. Allow them to thaw completely and pat dry before cooking.
Q: What can I serve these Brussels sprouts with?
A: They can be served as a side with just about any protein ��� chicken, beef, pork, fish.
Q: Can I use olive oil instead of butter?
A: Yes, olive oil can be utilized. The flavor might slightly differ, though.
Q: Can I add other seasonings?
A: Absolutely! Feel free to explore with seasonings. Some crushed red pepper flakes or a sprinkle of Italian seasoning would taste great.
Q: What if I don���t have a skillet?
A: A wide, shallow saucepan would work just as good.
Nutritional Facts of Garlic Butter Brussels Sprouts
Each serving of Garlic Butter Brussels Sprouts contains approximately:
- 160 calories
- 11g fat
- 3g saturated fat
- 10g carbohydrates
- 4g fiber
- 6g protein
These Garlic Butter Brussels Sprouts are indeed a burst of garlicky goodness that you���d definitely enjoy. Each forkful is brimming with health, taste, and happiness. So don’t hold back, dive right in and dazzle your fam and yourself with these fantabulous Brussels sprouts. Happy cooking!
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